LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 onions , thinly sliced (about...
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  • 1 bay leaf
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  • 8 cups good quality beef stock
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  • 1/2 cup sherry wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4-5 medium potatoes , quartered...
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  • 1 (16 ounce) bag frozen onion an...
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 (16 ounce) bag frozen leaf spi...
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  • 6 cups chicken broth (Best to ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • toasted pumpkin seeds (optional)...
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  • 3 tablespoons peanut butter
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  • 5 cups vegetable broth or chicke...
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  • 2 lbs carrots , peeled and chunked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 carrots , grated
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  • 2 onions , chopped
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  • 3/4 teaspoon marjoram
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  • 28 ounces chopped canned tomatoe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 (16 ounce) cans low sodium bee...
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  • 2 large celery , pieces
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  • 2 (16 ounce) cans white beans
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  • 1 (16 ounce) can low sodium gree...
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  • 4 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces mushrooms , sliced
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  • 4 chicken breasts
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  • 2 garlic cloves
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  • 1 cup white rice , uncooked (Jas...
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  • 8 slices bacon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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