LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
    -
    +
  • Water
    -
    +
  • 2 green onions, chopped into 2 i...
    -
    +
  • 5 garlic cloves sliced
    -
    +
  • 1/2 inch ginger, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds green Poblano chili pep...
    -
    +
  • 1 pound chicken breast, roasted...
    -
    +
  • 2 cups posole (Rancho Gordo is m...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 large bunch of fresh oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb. ground beef
    -
    +
  • 1 envelope instant onion soup mix
    -
    +
  • 1 cups cracker crumbs
    -
    +
  • 2 eggs
    -
    +
  • 1 cup Ketchup (1/2 cup reserved)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cream of chicken soup (or...
    -
    +
  • 1 can mixed vegetables
    -
    +
  • 1 cup chicken, cooked and cubed...
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 unbaked pie shells
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 boneless skinless chicken brea...
    -
    +
  • 1 large can cream of mushroom soup
    -
    +
  • 1 small can cream of mushroom soup
    -
    +
  • 1 cup milk (just to make soup cr...
    -
    +
  • 6 or more pieces Swiss or white...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound cooked shrimp
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 1 (15.25 ounce) can whole kernel...
    -
    +
  • 1/2 cup butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 cup water
    -
    +
  • 1 whole chicken breast, split (a...
    -
    +
  • parsley , chopped, to taste
    -
    +
  • 1/2 cup medium egg noodles
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) jar creamy alfredo...
    -
    +
  • 1 large celery rib
    -
    +
  • 3 cups water
    -
    +
  • 8 baby carrots
    -
    +
  • 1 rotisserie-cooked chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1-2 tablespoon garlic powder
    -
    +
  • 1 (4 lb) beef brisket
    -
    +
  • 2 cups water
    -
    +
  • 1 (1 1/4 ounce) envelope dry oni...
    -
    +
  • 1 (15 ounce) can whole berry cra...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups garbanzo beans , cooked
    -
    +
  • 2 tablespoons vegetarian poultry...
    -
    +
  • 1 pinch cayenne pepper (optional)
    -
    +
  • 1/2 (10 3/4 ounce) can reduced-f...
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 lb cut up chicken
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) package long grain a...
    -
    +
  • 1 large whole onion, peeled
    -
    +
  • 3 pounds chicken pieces
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 whole carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • toasted pumpkin seeds (optional)...
    -
    +
  • 3 tablespoons peanut butter
    -
    +
  • 5 cups vegetable broth or chicke...
    -
    +
  • 2 lbs carrots , peeled and chunked
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup of diced green pepper
    -
    +
  • 1 1/2 lbs ground chuck
    -
    +
  • 2 eggs , lightly beaten
    -
    +
  • 1 (2 ounce) package dry onion so...
    -
    +
  • 1 (10 3/4 ounce) can of undilute...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/3 cup dry breadcrumbs
    -
    +
  • 1 (26 ounce) can cream of mushro...
    -
    +
  • 1 egg , beaten
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (10 ounce) cans cream of mushr...
    -
    +
  • TOPPING
    -
    +
  • 15-20 round butter flavored crac...
    -
    +
  • 1/2-1 lb Velveeta cheese , cubed...
    -
    +
  • 3 cups Minute Rice , prepared
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 (8 ounce) package seasoned stu...
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 eggs , boiled and chopped
    -
    +
  • 4 chicken breasts , boiled, debo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 (12 ounce) bag nacho cheese...
    -
    +
  • 1 (10 1/2 ounce) can cream of mu...
    -
    +
  • Topping
    -
    +
  • 1 lb hamburger or chicken
    -
    +
  • 1 (10 1/2 ounce) can cream of ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pot roast (You can use the rum...
    -
    +
  • 1 (1 1/4 ounce) envelope of lipt...
    -
    +
  • 16 ounces Coke (I use Barqs Root...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 white onion, peeled and diced
    -
    +
  • 1 bunch of green onions, diced
    -
    +
  • O is for Onion. my favorites are...
    -
    +
  • M is for Maize, the Native Ameri...
    -
    +
  • Kernels of 3 ears of corn
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 packet ranch dressing mix
    -
    +
  • 1 cup shredded cheddar cheese (r...
    -
    +
  • 1 small yellow onion , diced
    -
    +
  • 1/4 cup low-fat sour cream (Dais...
    -
    +
  • 1/4 cup light mayonnaise (Hellma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 (16 ounce) cans low sodium bee...
    -
    +
  • 2 large celery , pieces
    -
    +
  • 2 (16 ounce) cans white beans
    -
    +
  • 1 (16 ounce) can low sodium gree...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans condensed golden mushroom...
    -
    +
  • 4-6 carrots
    -
    +
  • oil
    -
    +
  • 2 cans peas (Leseur is my favori...
    -
    +
  • 1 1/2 lbs round steaks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all