LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds chicken parts , such a...
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  • ¼ teaspoon whole black pepper c...
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  • Pinch of salt
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  • 3 garlic cloves, optional
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  • 2 celery stalks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons margarine or butter
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  • 1 small onion, chopped (1/4 cup)
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  • 1 medium stalk celery, chopped (...
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  • 1 medium carrot, chopped (1/2 cup)
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup water
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  • 1 whole chicken breast, split (a...
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  • parsley , chopped, to taste
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  • 1/2 cup medium egg noodles
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon white pepper
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  • 2 stalks celery , washed, de-vei...
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  • 2 tablespoons granulated sugar
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  • 1 large yellow onion , quartered
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  • 1 lb dried navy beans (white pea...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16 ounce) jar creamy alfredo...
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  • 1 large celery rib
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  • 3 cups water
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  • 8 baby carrots
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  • 1 rotisserie-cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups garbanzo beans , cooked
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  • 2 tablespoons vegetarian poultry...
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  • 1 pinch cayenne pepper (optional)
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  • 1/2 (10 3/4 ounce) can reduced-f...
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • water
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  • 2 celery ribs , chopped
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  • 1 roasting chicken , cut up skin...
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  • 3 tablespoons fresh parsley , ch...
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  • 1 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 1 large whole onion, peeled
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  • 3 pounds chicken pieces
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  • 3 carrots, chopped
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  • 2 whole carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 cups low sodium chicken broth
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  • 1 (28 ounce) can whole canned to...
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  • 3 fresh thyme sprigs
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  • 1 bay leaf
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  • 3 parsley sprigs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • toasted pumpkin seeds (optional)...
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  • 3 tablespoons peanut butter
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  • 5 cups vegetable broth or chicke...
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  • 2 lbs carrots , peeled and chunked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 carrots , grated
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  • 2 onions , chopped
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  • 3/4 teaspoon marjoram
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  • 28 ounces chopped canned tomatoe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. my favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans condensed golden mushroom...
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  • 4-6 carrots
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  • oil
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  • 2 cans peas (Leseur is my favori...
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  • 1 1/2 lbs round steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 (16 ounce) cans low sodium bee...
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  • 2 large celery , pieces
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  • 2 (16 ounce) cans white beans
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  • 1 (16 ounce) can low sodium gree...
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  • 4 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all