• 8 Ingredients
  • 1 6-ounce can water-packed tuna,...
    -
    +
  • ¼ of a lemon
    -
    +
  • 1 stalk celery, diced, about ½ cup
    -
    +
  • 1 small shallot, diced, about 2...
    -
    +
  • 2-3 Tablespoons mayonnaise (I li...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
    -
    +
  • Celtic sea salt and freshly grou...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 large stalk celery
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lots of fresh baby spinach
    -
    +
  • feta cheese (but blue cheese wou...
    -
    +
  • 1 ripe fresh pear
    -
    +
  • toasted and chopped walnuts
    -
    +
  • 1 large clove garlic or 2 small
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups lettuce or baby spinach
    -
    +
  • 2 slices garlic & herb deli turkey
    -
    +
  • 2 tablespoons toasted, chopped p...
    -
    +
  • 1/3 fuji apple, diced
    -
    +
  • 1-2 tablespoons shaved parmesan...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
    -
    +
  • 1 small peach, sliced
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • handful of fresh basil leaves, s...
    -
    +
  • splash of lemon juice (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 medium sized beets
    -
    +
  • salad Mix
    -
    +
  • Herbs of Choice roughly chopped-...
    -
    +
  • Goat Cheese, finely shredded – m...
    -
    +
  • 3-4 Tbsp. white wine vinegar or...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bag mixed baby greens
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 1 cucumber, cut into 1-inch pieces
    -
    +
  • 2-3 tomatoes, roughly chopped
    -
    +
  • juice of half a lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Medium red potatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup Italian salad dressing (...
    -
    +
  • 1/2 tsp fresh ground black pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 8 ounces macaroni , cooked and d...
    -
    +
  • 1 tablespoon yellow mustard
    -
    +
  • 1 cup celery , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup finely chopped green pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 2 medium green peppers , chopped
    -
    +
  • 1/2 lb provolone cheese , choppe...
    -
    +
  • 1/2 lb hard salami, chopped in 1...
    -
    +
  • salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2-3 cups diced raw vegetables (c...
    -
    +
  • 1/4 teaspoon dry mustard
    -
    +
  • 4-5 hard-boiled eggs , sliced (s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 garlic clove (minced)
    -
    +
  • salt & fresh ground pepper (to t...
    -
    +
  • 1/4 cup sun-dried tomato (in oil...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 cups spinach (shredded)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Raspberry Lavender Vinaigrette
    -
    +
  • 1 teaspoon minced fresh lavender...
    -
    +
  • 2 purple carrots , NOT peeled, s...
    -
    +
  • 3/4 cup whole blueberries or red...
    -
    +
  • salad
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (1 g) packet Splenda sugar sub...
    -
    +
  • 1 tablespoon key lime juice
    -
    +
  • 1 dash black pepper
    -
    +
  • 2 large ripe mangoes , peeled &...
    -
    +
  • 2 kiwi fruits , peeled & cubed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1 1/3 tablespoons lemon juice
    -
    +
  • 1/3 teaspoon salt
    -
    +
  • 1/3 teaspoon onion powder
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
    -
    +
  • 1 teaspoon sweet relish
    -
    +
  • 3 (6 ounce) cans solid white tun...
    -
    +
  • pepper
    -
    +
  • 1/2 red onion , diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • fresh ground pepper (to taste)
    -
    +
  • 1 egg
    -
    +
  • 1 (4 ounce) can anchovy fillets
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 glass chef's favorite wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/3 lb cooked bacon (Applewood s...
    -
    +
  • 1 cup mayonnaise (Best Foods or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup cranberries , halved
    -
    +
  • 3/4 onion
    -
    +
  • 1 1/2 teaspoons garlic , minced...
    -
    +
  • 1/8 cup vegan margarine (Earth B...
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup vegetable, of your choice...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 8 ounces pasta , cooked (penne i...
    -
    +
  • 1 cup cherry tomatoes , halved
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons sugar
    -
    +
  • 3 hard-boiled eggs
    -
    +
  • 1 tablespoon fresh butter
    -
    +
  • pepper vinegar (I use the juice...
    -
    +
  • 2 teaspoons mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tbsp. extra virgin olive oil
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • about 1/4 cup fresh dill, chopped
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • about 1 tsp. dried rosemary
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all