LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
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  • Celtic sea salt and freshly grou...
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  • 1/2 red onion, chopped
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  • 1 large stalk celery
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  • 2 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 Medium red potatoes
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  • 1 large onion, chopped
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  • 1/4 cup Italian salad dressing (...
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  • 1/2 tsp fresh ground black pepper
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium red onion , thinly sliced
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  • 1 (12-16 ounce) jar of your favo...
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  • 1 (6 ounce) package baby spinach...
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  • 5 hard-boiled eggs , chopped
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  • 1/2 lb bacon , fried and crumbled
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Brussels Sprouts
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  • Spinach
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  • Dried Cranberries
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  • Mixed Nuts
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  • Pomegranate
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup crouton
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  • 1 bunch fresh spinach
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  • 5-6 slices bacon , crumbled
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  • 1 teaspoon paprika
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  • 1 cup good quality olive oil (no...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cucumber , unpeeled and sliced
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  • 1 green pepper , sliced and cut...
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  • 2-3 tomatoes , unpeeled and cut...
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  • 1 head iceberg lettuce
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  • 1/2-1 bermuda onion, sliced and...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • pepper
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  • 1 cup mayonnaise
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  • 8 ounces macaroni , cooked and d...
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  • 1 tablespoon yellow mustard
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup finely chopped green pepper
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  • 2 tablespoons vegetable oil
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  • 1/2 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 tomatoes , chopped
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  • 2 medium green peppers , chopped
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  • 1/2 lb provolone cheese , choppe...
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  • 1/2 lb hard salami, chopped in 1...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 teaspoons salt
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  • 2-3 cups diced raw vegetables (c...
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  • 1/4 teaspoon dry mustard
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  • 4-5 hard-boiled eggs , sliced (s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 sliced button mushrooms
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  • 1/4 cup dried fruit
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  • 1/2 cup chopped red pepper
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  • 1 cup mixed greens
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces sour cream
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  • 3 tablespoons finely chopped onions
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  • 1/4-1/2 cup milk
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  • 1/2 cup mayonnaise
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  • 1/4-1/2 cup pickle relish or cho...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove (minced)
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  • salt & fresh ground pepper (to t...
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  • 1/4 cup sun-dried tomato (in oil...
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  • 1/3 cup olive oil
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  • 2 cups spinach (shredded)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon celery seed
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  • 1/2 cup cider vinegar
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  • 1 cup sugar
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • Raspberry Lavender Vinaigrette
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  • 1 teaspoon minced fresh lavender...
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  • 2 purple carrots , NOT peeled, s...
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  • 3/4 cup whole blueberries or red...
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  • salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 bunches green onions , chopped
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  • 2 (4 ounce) cans sliced water ch...
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  • 1 (1 lb) bag coleslaw mix
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  • 4 packages chicken-flavored rame...
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  • 1/2 cup vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup green onion , finely cho...
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  • 1 cup dried cranberries
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  • 1/2 cup pecans , toasted, finely...
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  • 1 cup low-fat mayonnaise
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  • 1 teaspoon seasoning salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup celery , sliced thin
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  • 2 tablespoons Dijon mustard
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  • 6 slices bacon , thick cut, cook...
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  • 2 eggs , hard boiled eggs, diced
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  • 6 cups quartered red potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • garlic powder
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  • 1 teaspoon sweet relish
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  • 3 (6 ounce) cans solid white tun...
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  • pepper
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  • 1/2 red onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup cranberries , halved
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  • 3/4 onion
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  • 1 1/2 teaspoons garlic , minced...
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  • 1/8 cup vegan margarine (Earth B...
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup drained picante sauce
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  • salad
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  • 2 cups lettuce , shredded (rough...
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  • 1 teaspoon finely chopped onion
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp. extra virgin olive oil
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  • 1/4 cup mayonnaise
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  • about 1/4 cup fresh dill, chopped
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  • 1/4 cup apple cider vinegar
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  • about 1 tsp. dried rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup vegetable, of your choice...
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  • 1/3 cup vegetable oil
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  • 8 ounces pasta , cooked (penne i...
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  • 1 cup cherry tomatoes , halved
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  • 1/2 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all