• 8 Ingredients
  • 1 6-ounce can water-packed tuna,...
    -
    +
  • ¼ of a lemon
    -
    +
  • 1 stalk celery, diced, about ½ cup
    -
    +
  • 1 small shallot, diced, about 2...
    -
    +
  • 2-3 Tablespoons mayonnaise (I li...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 x cremini (also called baby be...
    -
    +
  • oil
    -
    +
  • salt
    -
    +
  • baby spinach leaves
    -
    +
  • lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Juice of 1 lemon
    -
    +
  • ½ cup imported black olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
    -
    +
  • Celtic sea salt and freshly grou...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 large stalk celery
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Mixed greens
    -
    +
  • 1 Avocado
    -
    +
  • 1/2 pint of grape or cherry toma...
    -
    +
  • 2 cobs of fresh corn
    -
    +
  • 1/4 cup sesame oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kale – 1 bunch
    -
    +
  • Balsamic vinegar – 3 tbs.
    -
    +
  • Dijon mustard – 1 tbs.
    -
    +
  • Maple syrup – 1 tbs.
    -
    +
  • Olive oil – 6 tbs.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
    -
    +
  • 1 small peach, sliced
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • handful of fresh basil leaves, s...
    -
    +
  • splash of lemon juice (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 medium sized beets
    -
    +
  • salad Mix
    -
    +
  • Herbs of Choice roughly chopped-...
    -
    +
  • Goat Cheese, finely shredded – m...
    -
    +
  • 3-4 Tbsp. white wine vinegar or...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup vanilla low-fat yogurt
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • 2 medium apples, chopped
    -
    +
  • 2 cups seedless green grapes, ha...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup imported black olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Medium red potatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup Italian salad dressing (...
    -
    +
  • 1/2 tsp fresh ground black pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium red onion , thinly sliced
    -
    +
  • 1 (12-16 ounce) jar of your favo...
    -
    +
  • 1 (6 ounce) package baby spinach...
    -
    +
  • 5 hard-boiled eggs , chopped
    -
    +
  • 1/2 lb bacon , fried and crumbled
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Brussels Sprouts
    -
    +
  • Spinach
    -
    +
  • Dried Cranberries
    -
    +
  • Mixed Nuts
    -
    +
  • Pomegranate
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 ounces baby greens
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1/3 cup dried cranberries
    -
    +
  • 2 ounces crumbled chevre cheese...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cucumber , unpeeled and sliced
    -
    +
  • 1 green pepper , sliced and cut...
    -
    +
  • 2-3 tomatoes , unpeeled and cut...
    -
    +
  • 1 head iceberg lettuce
    -
    +
  • 1/2-1 bermuda onion, sliced and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head of Iceberg Lettuce
    -
    +
  • 1 cup Oil
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1/2 pound Bacon
    -
    +
  • 1/4 cup Vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 8 ounces macaroni , cooked and d...
    -
    +
  • 1 tablespoon yellow mustard
    -
    +
  • 1 cup celery , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup crouton
    -
    +
  • 1 bunch fresh spinach
    -
    +
  • 5-6 slices bacon , crumbled
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 cup good quality olive oil (no...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 2 medium green peppers , chopped
    -
    +
  • 1/2 lb provolone cheese , choppe...
    -
    +
  • 1/2 lb hard salami, chopped in 1...
    -
    +
  • salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup finely chopped green pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon dried dill weed
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 teaspoon celery salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2-3 cups diced raw vegetables (c...
    -
    +
  • 1/4 teaspoon dry mustard
    -
    +
  • 4-5 hard-boiled eggs , sliced (s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 sliced button mushrooms
    -
    +
  • 1/4 cup dried fruit
    -
    +
  • 1/2 cup chopped red pepper
    -
    +
  • 1 cup mixed greens
    -
    +
  • 1/4 cup salsa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces sour cream
    -
    +
  • 3 tablespoons finely chopped onions
    -
    +
  • 1/4-1/2 cup milk
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4-1/2 cup pickle relish or cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all