LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 x cremini (also called baby be...
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  • oil
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  • salt
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  • baby spinach leaves
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • lots of fresh baby spinach
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  • feta cheese (but blue cheese wou...
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  • 1 ripe fresh pear
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  • toasted and chopped walnuts
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  • 1 large clove garlic or 2 small
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups lettuce or baby spinach
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  • 2 slices garlic & herb deli turkey
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  • 2 tablespoons toasted, chopped p...
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  • 1/3 fuji apple, diced
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  • 1-2 tablespoons shaved parmesan...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3-4 medium sized beets
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  • salad Mix
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  • Herbs of Choice roughly chopped-...
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  • Goat cheese, finely shredded – m...
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  • 3-4 Tbsp. white wine vinegar or...
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  • Nutrition 89% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 4 cups 1-inch bread cubes, cut f...
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  • 1 large garlic clove
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bag mixed baby greens
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  • 2 carrots, roughly chopped
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  • 1 cucumber, cut into 1-inch pieces
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  • 2-3 tomatoes, roughly chopped
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tomatoes , chopped
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  • 2 medium green peppers , chopped
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  • 1/2 lb provolone cheese , choppe...
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  • 1/2 lb hard salami, chopped in 1...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove (minced)
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  • salt & fresh ground pepper (to t...
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  • 1/4 cup sun-dried tomato (in oil...
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  • 1/3 cup olive oil
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  • 2 cups spinach (shredded)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • fresh ground pepper (to taste)
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  • 1 egg
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  • 1 (4 ounce) can anchovy fillets
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  • 1 tablespoon lemon juice
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  • 1 glass chef's favorite wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • parmesan cheese
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  • 1 (16 ounce) can kidney beans ,...
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  • bacon bit
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  • 1 tomato , diced
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  • 1/2 (2 1/4 ounce) can sliced bla...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup drained picante sauce
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  • salad
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  • 2 cups lettuce , shredded (rough...
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  • 1 teaspoon finely chopped onion
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup vegetable, of your choice...
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  • 1/3 cup vegetable oil
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  • 8 ounces pasta , cooked (penne i...
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  • 1 cup cherry tomatoes , halved
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  • 1/2 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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