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  • 25 Ingredients
  • 1 tsp flax seed , grind coarsely
  • 1 walnuts or other nuts or 1 tsp sesa...
  • 2 ozs millet, flakes
  • 4 ozs old fashioned rolled barley
  • 2 ozs rolled soybeans
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  • Nutrition by Foodily 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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