• 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1.5 tablespoons extra virgin oli...
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  • 2 heaping cups diced sweet onion
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  • 2 tablespoons minced garlic (abo...
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  • 2 jalapeños, seeded (if desired)...
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  • 1 cup diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 to 2 tablespoon oil (i prefer...
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  • 1 pound sirloin, cubed
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  • 1 pound ground meat (I prefer bu...
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  • 1 large onion, finely chopped
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  • 1 Bottle of beer (my choice is...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 spicy Italian sausages- casing...
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  • 1 cup of baby arugula
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  • 1 can of red kidney beans (rinse...
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  • 1 cup cherry tomatoes sliced in...
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  • ½ onion diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb. ground chuck (lean beef)
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  • 2 cans chili beans
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  • 1 can diced tomatoes
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  • 1 lg. can tomato sauce + 1 can w...
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  • 1 can Ro*Tel (med. flavor)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1-1 1/2 pounds ground turkey
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  • 1 Tbsp. olive oil
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  • 2-4 Tbsp. chili powder
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  • 2 tsp. garlic powder
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  • Dash of red pepper powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lb. lean ground beef
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  • 1 medium onion, quartered
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  • 1 qt. tomatoes (home-canned or s...
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  • 2 cans (12 oz. each) tomato sauce
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  • 4 oz. can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 package(s) ground turkey
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  • 1 can(s) crushed tomatoes
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  • 1 can(s) kidney beans
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  • 1 tablespoon(s) chili powder
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  • 1 teaspoon(s) southwest seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head iceberg lettuce
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  • 2 med tomatoes
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  • 1 small onion
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  • 2 cups Kraft Shredded Mild Chedd...
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  • 1 can chili hot beans (do not dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cloves garlic, minced
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  • 1 (15 ounce) can kidney beans wi...
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  • 2 teaspoons dried oregano
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  • 2 tablespoons chili powder
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  • 1 (15 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (7 ounce) jar sun-dried tomato...
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  • 3 garlic cloves , chopped
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  • 1 (15 ounce) can pitted black ol...
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  • 3 lbs chuck roast, cut into appr...
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  • 2 (15 ounce) cans red kidney bea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (16 ounce) cans black beans ,...
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  • 1 teaspoon ground cinnamon
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  • 1-2 lb ground turkey
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  • 2 (14 ounce) cans Rotel chili fi...
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  • 1 (6 ounce) can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 teaspoon granulated sugar
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  • instant minced garlic , to taste...
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  • cumin , to taste
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  • 1 (8 ounce) can tomato sauce
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  • ground red pepper, to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 can tomato soup
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  • 1/2 soup can water
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  • 1 lb ground beef , cooked and dr...
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  • 2 cans chili hot beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4-5 tablespoons vegetable oil
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  • 1 1/2 lbs ground beef
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  • 2 tablespoons chili powder (I us...
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  • 1 garlic clove
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (12 ounce) box soy crumbles (I...
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  • 2 1/2 teaspoons chili powder
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  • 1/4 teaspoon cayenne pepper
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  • 2 garlic cloves , pressed (or mi...
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  • 3 teaspoons cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 dash cayenne powder
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  • 1/4 cup catsup
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  • 2 teaspoons cumin
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  • 1/4 cup white wine
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  • 1 tablespoon unsweetened cocoa p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil (or spra...
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  • 1 green chilies (or 1 tsp strong...
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  • 125 g parsnips (chopped into dic...
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  • 125 g mushrooms (chunky chopped)
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  • 2 (400 g) cans plum tomatoes (ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 dash ground oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 (16 ounce) can kidney beans ,...
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  • 2 lbs ground beef
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (16 ounce) can pork and beans...
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  • 1/2 cup sour cream (optional gar...
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  • 2 onions , chopped
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 (16 ounce) cans pinto beans an...
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  • cayenne pepper , to taste
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  • 2 glasses red wine , 1 for you,...
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  • 1 large yellow bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all