• 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon ground cumin
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  • 1 tablespoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 4 6-ounce boneless pork loin cho...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • Table salt
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  • 4 boneless center-cut pork chops...
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  • 4 slices hearty white sandwich b...
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  • 1 small shallot, minced (about 2...
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  • 3 medium garlic cloves, minced o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp butter
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  • 4 pork loin chops (with bone), 1...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 1/4 cup chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp butter
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  • 1 Tbsp olive oil
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    +
  • 4 center-cut rib or loin pork ch...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup flour
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  • 1 tablespoon salt
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    +
  • 1 tablespoon pepper
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  • 4 eggs
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  • 2 cups panko bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp butter
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  • 4 pork chops (22 oz with bone, f...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 3 tbsp chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whiskey
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  • 1/4 cup apple cider vinegar
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  • 1 1/2 tablespoons miso paste (or...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grainy mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons canola oil
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  • Six 6-ounce boneless center-cut...
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons light-brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups (about 3 ounces) fres...
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  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons grated parmesan ch...
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  • 4/6 ounces 1-inch-thick boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/3 cup flour
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    +
  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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  • 3 tablespoons Dijon mustard*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/8 cup chicken stock
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  • 1/8 cup low-fat sour cream
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon stone-ground mustard
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  • 1/4 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups apple cider
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon kosher salt, plus more
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  • 4 4-oz. boneless pork chops or c...
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  • 6 oz. pretzels
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 (1/2-inch-thick) bone-in pork...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 1/4 cup butter, softened
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  • 1/4 cup chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • Four 10-ounce pork rib chops (1...
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  • Kosher salt
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  • 2 tablespoons plus 2 teaspoons D...
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  • Coarsely and finely ground black...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chicken stock or canned...
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons stone-ground mustard
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    +
  • 1/2 teaspoon cornstarch
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 pork chops (if you prefer a...
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  • 1.0 firm Conference pear, cored...
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  • 450.0 g fresh potato, carrot and...
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    +
  • 2.0 tbsp runny honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup fat-free, less-sodium beef...
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  • 2 tablespoons fat-free milk
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon chopped rosemary
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  • 3 garlic cloves, minced
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 (1-inch-thick) bone-in pork lo...
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  • 1 teaspoon olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless pork chops, fat trimmed
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  • 2 Tbsp Dijon mustard
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  • 1/2 cup whole wheat Panko breadc...
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  • 1 Tbsp fresh thyme, chopped
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  • 1 Tbsp fresh parsley, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 x thick cut pork chops, trimmed
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    +
  • 2 1/2 tbsp Dijon mustard
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    +
  • 2 tbsp cider vinegar
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    +
  • 2 tbsp honey
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  • 1 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless pork chops, 3/4-inch...
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  • 1 1/2 teaspoons lemon pepper sea...
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  • 1 tablespoon butter
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 4 bone-in center-cut pork chops...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup melon, chopped
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  • 2 cup cherry tomatoes, halved
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    +
  • 2 cup baby arugula, lightly packed
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  • ¼ cup fresh parsley
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  • ¼ cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all