• 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon ground cumin
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  • 1 tablespoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 4 6-ounce boneless pork loin cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • Table salt
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    +
  • 4 boneless center-cut pork chops...
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  • 4 slices hearty white sandwich b...
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  • 1 small shallot, minced (about 2...
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  • 3 medium garlic cloves, minced o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp butter
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  • 4 pork loin chops (with bone), 1...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 1/4 cup chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whiskey
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  • 1/4 cup apple cider vinegar
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  • 1 1/2 tablespoons miso paste (or...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grainy mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons canola oil
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  • Six 6-ounce boneless center-cut...
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/3 cup flour
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    +
  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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  • 3 tablespoons Dijon mustard*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 4 (1/2-inch-thick) bone-in pork...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup butter, softened
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  • 1/4 cup chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fat-free, less-sodium beef...
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  • 2 tablespoons fat-free milk
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    +
  • 2 teaspoons all-purpose flour
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  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless pork chops, fat trimmed
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    +
  • 2 Tbsp Dijon mustard
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    +
  • 1/2 cup whole wheat Panko breadc...
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  • 1 Tbsp fresh thyme, chopped
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  • 1 Tbsp fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 x thick cut pork chops, trimmed
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  • 2 1/2 tbsp Dijon mustard
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    +
  • 2 tbsp cider vinegar
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  • 2 tbsp honey
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  • 1 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless pork chops, 3/4-inch...
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  • 1 1/2 teaspoons lemon pepper sea...
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  • 1 tablespoon butter
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 4 bone-in center-cut pork chops...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup melon, chopped
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  • 2 cup cherry tomatoes, halved
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  • 2 cup baby arugula, lightly packed
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  • ¼ cup fresh parsley
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  • ¼ cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds boneless pork chops...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground black pepper
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    +
  • 2 packets Swanson® Flavor Boost™...
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    +
  • 1/4 cup light cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 each Jonathan and Granny Smith...
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  • 1 onion, slivered
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  • 1 clove garlic, minced
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  • 4 bone-in pork chops (1-1/2 lb.)...
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    +
  • 1 tub (10 oz. ) PHILADELPHIA Ori...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 cup sliced fresh mushrooms
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  • 1/3 cup chopped onion
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  • 1/2 cup dry white wine or chicke...
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  • 1/3 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter...
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  • 2 tablespoons chopped fresh parsley
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  • 3 tablespoons prepared hot Engli...
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  • 2 cups fresh breadcrumbs from Fr...
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  • 4 6- to 8-ounce center-cut pork...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 (2-ounce) boneless thin-cut po...
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  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Cooking spray
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    +
  • 1/4 cup chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound boneless center-cut loin...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup chopped Golden Delicious a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 Tbsp. plain dried bread crumbs
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    +
  • 1 tsp. each grated parmesan chee...
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  • 1 tsp. vegetable oil
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  • 1/2 tsp. pepper
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  • 2 pork loin chops (5 oz. each)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 (1 inch thick) boneless pork c...
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  • 1 1/2 cup sliced onion, separate...
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    +
  • 1 can (8 ounce) sliced mushrooms...
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    +
  • 1 cup beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Dijon mustard
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    +
  • 1 tbsp light mayonnaise
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    +
  • 2 green onions , minced
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    +
  • 1/2 cup fresh bread crumbs
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    +
  • 2 tbsp minced fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pork loin centre chops
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    +
  • 1 tbsp vegetable oil
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    +
  • 1/2 onion , chopped
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    +
  • 1 garlic clove , minced
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    +
  • 3/4 tsp crumbled dried sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bone-in pork loin chops , (1-1...
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    +
  • 1/2 tsp dry mustard
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    +
  • 1/4 tsp each of salt and pepper
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    +
  • 1 tbsp vegetable oil
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    +
  • 8 carrots , (1 lb/500 g)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all