• 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups radishes, thinly sliced
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  • 1 cup finely cubed Gruyere cheese
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  • 2 tablespoons apple cider vinegar
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  • 6 tablespoons olive oil
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  • 1 teaspoon anchovy paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2.0 tbsp vegetable oil
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  • butter
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  • Chive hollandaise
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  • ½ tbsp tomato ketchup
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  • 2 large egg yolks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 8 hard-cooked large eggs, shelle...
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  • About 1/2 cup mayonnaise (regula...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons minced fresh tar...
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  • 1/2 teaspoon minced fresh thyme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 bay leaves
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  • 1 tbsp. black peppercorns
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  • 2 tsp. whole coriander seeds
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  • 8 sprigs fresh parsley
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  • 8 whole cloves garlic, plus 3 cl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 hard-boiled whole large egg, m...
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  • 1 hard-boiled large egg yolk, ma...
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons tarragon vinegar
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 hard-boiled large eggs, yolks...
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  • 3 tablespoons tarragon white-win...
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  • 1 tablespoon Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons minced shallots (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon English-style dry m...
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  • 1/4 teaspoon dried tarragon or t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 tablespoons low-fat sour cream
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  • 1 tablespoon mayonnaise
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  • 3/4 teaspoon finely chopped fres...
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  • 1/2 teaspoon minced garlic, mash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup coarsely crumbled firm w...
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons drained bottled ca...
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  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons white-wine vineg...
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  • 1 1/2 teaspoons coarse-grained m...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lb. Yukon Gold potatoes, peele...
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  • 2 cloves garlic, peeled
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  • 1/2 cup low-fat milk
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  • 1/2 stick unsalted butter (4 Tbs.)
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  • 2 Tbs. whole-grain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. ciabatta or baguette, cut...
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  • ¼ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 tbsp. white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mashed soft tofu (8 ounces)
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons finely chopped sha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mashed soft tofu (8 oz)
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • parsnip mash
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  • 1 tablespoon mint , chopped fine
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    +
  • 1/4 cup breadcrumbs
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  • 2 tablespoons parsley , chopped...
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    +
  • milk (for cooking)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 1 cup cream
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  • 2 teaspoons cornflour
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  • 150 g spinach , washed and cut down
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  • 2 sticks celery , chopped
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped drained gh...
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  • 2 tablespoons tarragon vinegar
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    +
  • 1/2 cup olive oil
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    +
  • 2 tablespoons minced fresh tarragon
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    +
  • 1 large hard-boiled egg yolk, ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • Freshly ground black pepper
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  • Dash cayenne
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    +
  • 1 ounce (1/4 stick) chilled butt...
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  • 2 tablespoons chopped garlic
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  • Dash dry mustard
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup prepared mayonnaise
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    +
  • 1/4 cup malt vinegar
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    +
  • 2 garlic cloves, mashed into a p...
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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    +
  • 2 tablespoons low-fat sour cream
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    +
  • 1 cup thinly sliced seedless cuc...
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    +
  • Salad
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    +
  • 1 head red leaf lettuce , torn i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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    +
  • 2 tablespoons low-fat sour cream
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    +
  • 1 cup thinly sliced seedless cuc...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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    +
  • Butter
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    +
  • Roasted Tomato Mayonnaise
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all