• 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 lbs ground turkey
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  • 2 slices whole-wheat bread, toas...
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  • 1½ cups chicken stock
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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    +
  • 1 1/4 pounds ground turkey
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    +
  • Pepper
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    +
  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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  • 2 Tbsp dried parsley flakes
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  • 1/4 cup nutritional yeast
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  • 1/3 cup sun-dried tomatoes (opti...
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  • 3/4 cup nutritional yeast flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1-1/4 lb. sweet potatoes (about...
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  • 2 Tbsp. GREY POUPON Savory Honey...
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  • 2 Tbsp. butter or margarine, melted
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  • 1/4 tsp. ground ginger
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons tomato paste
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  • 6 garlic cloves, minced
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  • 2 teaspoons chopped fresh thyme
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  • 2 cups dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 pounds ground turkey
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  • 2 slices whole wheat bread, toas...
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  • 1 1/2 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 4 center-cut pork chops, about 8...
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  • Salt and freshly ground pepper,...
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  • 1/2 cup maple syrup
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  • 1/2 cup apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 3 tablespoons orange marmalade s...
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  • 1/4 cup plus 2 tablespoons reduc...
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • sweet potatoES:
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  • 4 medium sweet potatoes
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  • 1/4 cup packed light brown sugar
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  • 1/2 cup apple cider
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  • PATTIES:
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • Red chilies, sliced
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  • Spring onion and local celery, s...
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  • 1 litre water
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  • 150 g medium prawns, blanched
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  • ½ cup boiled dhal, finely blended
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 3 tablespoons orange marmalade s...
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  • 1/4 cup plus 2 tablespoons reduc...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • sweet potatoES:
    -
    +
  • 4 medium sweet potatoes
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/2 cup apple cider
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    +
  • PATTIES:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. ham loaf or ground ham
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    +
  • 2 Tbsp. Dijon mustard
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    +
  • 1/4 cup brown sugar
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  • 1 cup frozen corn
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  • 1 cup frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ml 3 tablespoons soy sauce
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  • 1 pinch cayenne pepper, or to taste
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  • 4 clove s garlic, minced
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  • ml 4 teaspoons prepared mustard
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  • ml 3 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 garlic cloves , sliced thinly
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon butter
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    +
  • 1 tablespoon grainy mustard
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  • 1 tablespoon soy sauce
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 6 cups canned kidney beans , dra...
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  • 4 teaspoons prepared mustard
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  • 3 tablespoons chili powder
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  • 8 ounces shredded cheddar cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 cups roasted pecans
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  • 1 tablespoon dried leaf oregano
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  • Olive oil, for sauteing
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  • Salt and pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups mashed sweet potato
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  • 1 red onion , diced
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  • 2 teaspoons hot chili powder
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  • 6 cups kidney beans , drained
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  • 2 teaspoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 tablespoon tomato puree
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  • 1 tablespoon chopped parsley
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    +
  • 1/2 liter hot vegetable stock
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  • 125 ml rapeseed oil
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  • 1 yellow pepper, cored, deseeded...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all