• 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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    +
  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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    +
  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces (225 g) smoked eel, cle...
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  • 8 ounces (225 g) potatoes, peele...
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    +
  • 2 egg yolks, lightly beaten
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 tablespoon prepared mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) can frozen orange ju...
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  • 1/4 cup honey
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup prepared mustard
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small celeriac , about 350g/12...
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  • 140.0g frozen peas
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    +
  • 1 floury potato , peeled and cubed
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    +
  • 2 salmon fillets , about 140g/5o...
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    +
  • 2 tsp wholegrain mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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    +
  • 1/3 cup all-purpose flour (or gl...
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    +
  • 1 cup mashed cooked peeled sweet...
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    +
  • 3 ½ cups almond or soy milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 700 g celeriac , peeled to remov...
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    +
  • 2 salmon fillets , about 100g/4o...
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    +
  • 100.0g baby spinach leaves
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    +
  • 2.0 tsp wholegrain mustard
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    +
  • 2.0 tsp lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3.0 tbsp clear honey
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  • 3 x 410g cans butter beans , rinsed
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    +
  • 4 skinless salmon fillets , abou...
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    +
  • 5.0 tbsp crème fraîche
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    +
  • 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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    +
  • 2 Tbsp tahini
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    +
  • 2 tsp maple or agave syrup
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    +
  • 1 tsp lemon pepper seasoning OR...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container plain fat-...
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  • 1 ripe banana, mashed
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon poppy seeds
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1-1/4 lb. sweet potatoes (about...
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    +
  • 2 Tbsp. GREY POUPON Savory Honey...
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    +
  • 2 Tbsp. butter or margarine, melted
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    +
  • 1/4 tsp. ground ginger
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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    +
  • 1/4 cup California organic raisins
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    +
  • 1/3 cup California salted/roaste...
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    +
  • 3 Tbsp Vegenaise
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    +
  • 2 Tbsp sweet onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 lb. baking potatoes (about...
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    +
  • 3/4 cup milk
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    +
  • 3 Tbsp. GREY POUPON Dijon mustard
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    +
  • 1 tsp. garlic powder
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    +
  • 1/8 tsp. ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup pure maple syrup
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    +
  • 2 tablespoons finely grated peel...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large Russet potatoes, peeled...
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    +
  • 1/2 cup honey
    -
    +
  • 1/2 cup Dijon mustard
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    +
  • 2 pounds all white meat boneless...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups cubed peeled Yukon Gold p...
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    +
  • 1 garlic clove, sliced
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    +
  • 1/3 cup 1% low-fat milk
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    +
  • 1/4 cup stone-ground mustard
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    +
  • 1 tablespoon butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds Yukon gold potato,...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon mustard seeds
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    +
  • 1 cup fat-free milk
    -
    +
  • 2 tablespoons maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 pounds pork of spareribs,...
    -
    +
  • 1/3 cup honey
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 large garlic clove, minced and...
    -
    +
  • 1/3 cup hoisin sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds potatoes, unpeeled
    -
    +
  • 2 bay leaves
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    +
  • 1/2 cup warmed milk (optional; s...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 leek, white to light green par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry red wine
    -
    +
  • 1/2 cup red-wine vinegar
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    +
  • 3 garlic cloves, minced and mash...
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 8 chicken thigh or drumsticks (a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • SWEET POTATOES:
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    +
  • 4 medium sweet potatoes
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/2 cup apple cider
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    +
  • PATTIES:
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 cups cubed peeled P.E.I. pota...
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    +
  • 1/4 cup grainy mustard
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    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/2 tsp each salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 parsnips , peeled & chopped
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    +
  • 2 potatoes , peeled & chopped
    -
    +
  • 3 cloves garlic
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    +
  • 2 tbsp butter
    -
    +
  • 1/2 tsp Dijon mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (16 ounces) chick-peas, ri...
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    +
  • 1/2 cup finely chopped red onions
    -
    +
  • 1/2 cup finely chopped celery
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    +
  • 1 cup unseasoned dry bread crumbs
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    +
  • 1/2 cup reduced-sodium tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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