HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
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  • 1 tablespoon grain mustard
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  • 1 tablespoon butter
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  • lots of freshly ground black pepper
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound small red potatoes
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  • 1/4 cup sour cream, room tempera...
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  • 3 tablespoons butter, room tempe...
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  • 1 tablespoon grainy mustard
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 celery roots (celeriac)
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  • 1 tablespoon fresh thyme, stemmed
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  • 1 teaspoon mustard
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  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon mayonnaise
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  • 2 slices whole grain bread, toa...
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  • 1/2 ripe avocado, peeled
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  • A few drops lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 3/4 pounds medium-size Yukon G...
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  • 6 tablespoons (3/4 stick) butter...
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  • 2/3 cup (or more) whole milk
  • 3 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon plum sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 10 Gloucester Old Spots sausages...
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  • 1 large onion, halved and thinly...
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  • 2 cloves of garlic, finely chopped
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  • 1 tbsp of plain flour
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  • 2 sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 pounds mixed russet, Yukon...
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  • 1 1-pound celery root (celeriac)...
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  • 1 6” piece of horseradish, peele...
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  • 1 1/2 cups sour cream
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  • 3 tablespoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1-1/2 pound Lean Ground Beef
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  • 1/2 cup Seasoned Breadcrumbs
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  • 2 teaspoons Dry mustard
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  • 1 cube Beef Bouillon, Crumbed (o...
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  • 4 dashes Worcestershire Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 6-8 x pork sausage links
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  • 2 Tb. butter, separated
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  • 1 large onions, sliced thin
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  • 1 bottled beer
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  • 1 Tb. flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • butter
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  • olive oil
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  • ½ cauliflower , cut into florets
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  • 2.0 tbsp half-fat crème fraîche
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  • 100.0g spinach , steamed to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 4 T vegetable oil
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  • 8 short ribs
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  • 2 medium onions, diced
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  • 6 cloves garlic, chopped
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  • 6 oz can tomato paste
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large white onion, cut 1/4-inc...
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  • Freshly ground black pepper
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  • 1/4 tsp. turmeric
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  • 1 tsp. cumin seeds
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  • 1-1/2 tsp. yellow split peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 900.0g King Edward or Maris Pipe...
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  • 3.0 tbsp milk
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  • 85.0g butter
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  • 2-3 tbsp grainy mustard
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  • 100.0ml whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1.0kg potato , peeled and quartered
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  • 200.0ml milk
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  • 1-2 tbsp wholegrain mustard
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  • 50.0g butter
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  • 2 bunches spring onion , washed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • 2.0 tbsp Worcestershire sauce
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  • 500.0g lean minced beef
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  • 3 carrots , grated
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  • 2 onions , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 2 tablespoons whole-grain Dijon...
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  • 1 tablespoon finely chopped shal...
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  • 11 garlic cloves, minced
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter, divided
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  • 4 cups chopped onion
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  • 2 teaspoons brown sugar
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  • 1 tablespoon white balsamic vine...
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  • 2 1/2 pounds cubed peeled baking...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 8 Brussels sprouts , stemmed and...
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  • 1 carrot, peeled and cut into 1...
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  • 1 parsnip, peeled and cut into 1...
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  • 1/2 kohlrabi, chopped
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  • 1/2 turnip, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
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  • butter
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  • 1½ tbsp wholegrain mustard
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  • 500.0g potatoes , such as King E...
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  • 50.0g fresh white breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 2 brown onions, peeled and sliced
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  • 1 bunch Dutch carrots, trimmed a...
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  • 3 celery stalks, sliced
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  • 3 garlic cloves, peeled and minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Six 1-pound poussins
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  • Sweet paprika
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  • 2 tablespoons unsalted butter, s...
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  • Salt and freshly ground pepper
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds potatoes, sliced into 1...
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  • 2 tablespoons oil
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  • salt, pepper, cayenne to taste
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  • 1 pound chorizo sausage, casings...
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  • 1 onion, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all