Mustard Lime Chicken No Null Black Pepper Recipes

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Spicy Low-fat Chicken Patty

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LC

Spoonful
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Cook time: 20 mins

12 Ingredients
1 1/4 lb boneless, skinless chicken b...
1/2 bunch scallions, finely chopped
1/2 cup chopped fresh cilantro leaves
1 1/2 tbsp fresh ginger
2 x garlic cloves
1 tsp grainy mustard
1 tsp Vietnamese chili paste
3 x eggs whites
1 1/4 cup quick-cooking oats
1 tsp kosher salt
1/2 tsp black pepper
Juice of 1 lemon or lime
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Banana Curry Chicken

LC

The Foodies' Kitchen
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15 Ingredients
2 large bananas, cut into pieces
1 banana, sliced
2 Tbsps curry powder
2 tsps ground coriander
1 tsp dry mustard
3 Tbsps butter
Grated zest of 1 lime
4 tsps lime juice
1 1/4 tsps salt
1/2 tsp fresh-ground black pepper
3/4 cup water, more if needed
4 bone-in chicken breasts (about 2 1/...
1 Tbsp fresh chopped parsley (optional)
black and white sesame seeds (optional)
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chinois Chicken Salad With Chinese Mustard Vinaigrette Recipe

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GF

LC

Wolfgang Puck / Food...
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Site rating: 5 stars
Cook time: 53 mins

12 Ingredients
1 head radicchio
1 head romaine lettuce
Chinese Vinaigrette, recipe follows
1 cup chopped roasted peanuts
2 Tbsps peanut oil
Fried Springroll Baskets and Strips,...
2 chicken breasts, bone-in with skin
Freshly ground black pepper
1 head Napa cabbage
lime wedges
Cilantro sprigs
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken With Lime Sauce

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LC

Cooking Light
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Cook time: 15 mins

12 Ingredients
4 (6-oz) skinless, boneless chicken b...
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 tsps olive oil
Cooking spray
3/4 cup fat-free, less-sodium chicken...
1 Tbsp brown sugar
3 Tbsps lime juice, divided
2 tsps Dijon mustard
2 Tbsps water
1 tsp cornstarch
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Easy Grilled Honey-dijon Chicken

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GF

LC

The Dr. Oz Show
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Cook time: 10 mins

7 Ingredients
2 tbsp honey
2 tbsp Dijon mustard
1 tbsp extra-virgin olive oil, plus m...
1/2 tsp kosher salt
Freshly ground black pepper
4 boneless skinless chicken breasts,...
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Jamaican Curry Chicken

LC

SF Gate
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Cook time: 4 hrs 13 mins

22 Ingredients
Jamaican Curry Powder:
1 Tbsp cumin seeds
1 Tbsp mustard seeds
1 Tbsp fenugreek seeds
1 Tbsp anise seed
1 Tbsp black peppercorns
1 Tbsp coriander seeds
1/2 Tbsp allspice
1 Tbsp turmeric powder
The chicken:
-- One 5-lb chicken, cut into 8 pieces
-- Kosher salt, to taste
-- Freshly ground black pepper, to taste
2 medium yellow onions, sliced thin
4 cloves of garlic, minced
1 Tbsp minced ginger
2 Tbsps chopped fresh thyme
1/2 medium Scotch bonnet or habanero...
3 Tbsps vegetable oil
-- Juice of 1/2 lime
5 cups chicken stock
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chinois Chicken Salad In Wonton Cups With Chinese Mustard Vinai...

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LC

HF

Wolfgang Puck
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Cook time: 41 mins

18 Ingredients
1/4 cup rice wine vinegar
3 Tbsps peanut oil
2 Tbsps light sesame oil
1 1/2 Tbsps honey
2 tsps dry Chinese mustard
1 tsp soy sauce
1 egg yolk
salt
Freshly ground black pepper
2 chicken breasts, bone-in with skin
2 Tbsps peanut oil, plus more for dee...
6 large, square wonton wrappers
1 head Napa cabbage
1 head Romaine lettuce
1 head radicchio
1 cup chopped roasted peanuts
Cilantro sprigs
lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Wings 3 Ways Recipe

LC

Sunny Anderson / Food...
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Site rating: 5 stars
Cook time: 1 hr 24 mins

23 Ingredients
1 cup (2 sticks) butter
3 Tbsps creamed honey
1/4 cup heavy cream
2 cloves garlic, minced
1/2 tsp chili powder
1 small bunch basil
1 cup cornstarch
2 Tbsps cayenne pepper
2 Tbsps yellow mustard
2 qts vegetable shortening, for frying
1 lemon, juiced
Salt
4 tsps turmeric
4 eggs
1 lime, zested
2 cups ketchup
1 lemon, zested
2 Tbsps salt
24 whole chicken wings (about 6 lbs)
1/2 cup dark brown sugar
2 cups all-purpose flour
1 Tbsp freshly ground black pepper
1 cup hot sauce (recommended: Frank's...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Chicken With Banana Curry Sauce

LC

Food & Wine
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Cook time: 30 mins

12 Ingredients
2 large bananas, cut into pieces
2 Tbsps curry powder
2 tsps ground coriander
1 tsp dry mustard
3 Tbsps butter
Grated zest of 1 lime
4 tsps lime juice
1 1/4 tsps salt
1/2 tsp fresh-ground black pepper
3/4 cup water, more if needed
4 bone-in chicken breasts (about 2 1/...
1 Tbsp fresh chopped parsley (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Simple Summer Feast

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LC

Donal Skehan
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22 Ingredients
1 free-range chicken (about 1.1–1.4kg)
1 Tbsp of rapeseed oil
2 Tbsps of cajun seasoning
Sea salt and ground black pepper
1 small punnet of cherry tomatoes, sl...
2 spring onions, finely chopped
1 garlic clove, peeled and finely cho...
Juice of 1 lime
1 tbs extra virgin olive oil
Sea Salt and black pepper
2 ripe avocados, in thick slices
1 red onion, sliced in half moons
A generous handful of coriander
Salt and pepper to season
Juice and zest of 1 lime
1 tsp of Tabasco sauce
3 Tbsps of extra virgin olive oil
1 Tbsp of apple balsamic vinegar
1 tsp of honey
1 tsp of wholegrain mustard
1 garlic clove, finely minced
A generous selection of mixed salad l...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Mint Pesto Chicken With A Watermelon Avocado Salad

LC

Feast on the Cheap
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18 Ingredients
4 x boneless, skinless chicken breasts
1 cup fresh cilantro, packed
1 cup fresh mint leaves, packed
1/2 cup walnuts, lightly toasted
1/4 cup freshly grated Parmesan
2 tbsp fresh lime juice (about 1 lime)
1/3 cup olive oil
3 x garlic cloves
1/2 tsp ground black pepper
1/2 tsp salt
2 lb watermelon, sliced then cut into...
2 tsp ripe avocados, pitted and sliced
3 oz feta
2 tbsp Balsamic vinegar
2 tbsp olive oil
1 tsp Dijon-style mustard
1 tsp honey
Sprinkle of freshly-ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Brazilian Beer-marinated Chicken

LC

Food & Wine
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15 Ingredients
4 garlic cloves, smashed
Four 1/4-inch slices of peeled fresh...
1 medium onion, thinly sliced
1 Tbsp sweet paprika
1 tsp kosher salt
1 tsp freshly ground black pepper
1/2 tsp caraway seeds
1/2 green bell pepper, finely chopped
1/4 cup Dijon mustard
2 cups dark lager or stout, preferabl...
1/4 cup vegetable oil
Four 6-oz boneless, skinless chicken...
2 Tbsps unsalted butter, melted
1/4 cup chopped cilantro
lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sunny Anderson's Easy Grilled Honey-dijon Chicken

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GF

LC

The Dr. Oz Show
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Cook time: 10 mins

7 Ingredients
2 tbsp honey
2 tbsp Dijon mustard
1 tbsp extra-virgin olive oil, plus m...
1/2 tsp kosher salt
Freshly ground black pepper
4 boneless skinless chicken breasts,...
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Sweet Mango Pickle Relish (hot Dog Condiment)

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LC

Pham Fatale
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Cook time: 15 mins

17 Ingredients
6 smoked apple chicken sausages (or a...
1 Tbsp canola oil (or any neutral oil)
½ red onion, chopped
1 tsp light brown sugar
12 sweet pickles, finely chopped
1 fresh jalapeño pepper, roasted, see...
2 hot peppedew peppers, coarsely chopped
2 Tbsps capers
1 cup curly parsley
1 Tbsp fresh dill, chopped
4 Tbsps yellow mustard
juice of a lime
2 ripe Kesar Mangoes
2 tsps olive oil
½ tsp salt
¼ tsp black pepper, freshly cracked
6 hot dog buns, slightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Martinique Coconut Chicken Curry

Food Network
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25 Ingredients
Spice Mix
3 cloves garlic, coarsely chopped
1/2 to 1 hot red chile, preferably Sc...
1 tsp sea salt flakes
1 tsp ground coriander
1 tsp yellow mustard seeds
1/4 tsp ground turmeric
chicken Curry
4 Tbsps sunflower or groundnut oil (p...
12 chicken pieces, preferably a mixtu...
Kosher salt and freshly ground black...
18 ozs butternut squash, peeled and d...
2 onions, coarsely chopped
2 eggplants, diced into 1 1/2-inch cubes
2 to 3 large waxy potatoes, peeled an...
3 small bay leaves
1 3/4 cups coconut milk
1 1/4 cups chicken stock
1 Tbsp tamarind paste*
1 large ripe mango, peeled and choppe...
1 large ripe papaya, peeled and sliced
Juice of 1/2 lime
1 1/2 Tbsps rum, optional
*Can be found at specialty Asian mark...
Serving suggestion: Boiled rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Lemon-lime Chicken And Green Bean Salad

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GF

LC

Washington Post
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Cook time: 44 mins

11 Ingredients
2 medium lemons
2 to 3 medium limes
1 Tbsp white wine vinegar
1 tsp Dijon-style mustard
Pinch sugar
Pinch salt
Pinch freshly ground black pepper
3/4 cup olive oil
1 lb boneless, skinless chicken breas...
1 lb green beans, cleaned, trimmed an...
1 small red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Parmesan And Lemon Baked Chicken Goujons With Salsa Verde Dippi...

LC

What Katie Ate
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21 Ingredients
Large handful of fresh parsley leaves
Large handful of fresh basil leaves
Small handful watercress or rocket
2 anchovy fillets
4-5 leaves fresh tarragon
1 Tbsp capers
1 small green capsicum
1 long green chilli
Juice & zest 1 small lime
3 tsps Dijon mustard
1 Tbsp red wine vinegar
1/3 cup light olive oil
1/4 cup pine nuts
Salt and freshly ground black pepper
2 x 200g free-range chicken breasts
1 cup buttermilk
1 egg
5 x (approx. 40g ea.) slices of multi...
Zest 2 lemons
50 g Parmesan cheese, grated
Extra lemon wedges to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Easy Grilled Honey-dijon Chicken Recipe

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GF

LC

Sunny Anderson / Food...
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Site rating: 5 stars
Cook time: 2 hrs 33 mins

8 Ingredients
Freshly ground black pepper
2 Tbsps Dijon mustard
1/2 tsp kosher salt
.
1 Tbsp extra-virgin olive oil, plus m...
2 Tbsps honey
4 boneless skinless chicken breasts,...
1 lime, cut into wedges
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Nutrition by Foodily 88% match
Calories per gram: 1.4
Total fat: Med
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Soy-marinated Chicken Breast With Watercress-pasta Salad And Ma...

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LC

Epicurious
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Site rating: 5 stars
Cook time: 9 mins

18 Ingredients
1/4 cup soy sauce
1 tsp chili paste
4 scallions, chopped, green and white...
1/4 cup red wine
3 cloves garlic, peeled and minced
1 tbsp minced ginger
1/4 tsp black pepper
4 boneless chicken breast halves (1 lb)
8 oz linguine
2 tbsp Dijon mustard
2 tbsp rice vinegar
1 tbsp sesame oil
3 tbsp canola oil
1 red bell pepper, cored, seeded and...
3 bunches watercress
2 mangoes, cubed
2 tsp fresh lime juice
Vegetable-oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Halibut With Barbecue Tomato Sauce And Honey-mustard Polenta

Rachael Ray
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18 Ingredients
1 pint grape tomatoes
3 Tbsps extra virgin olive oil (EVOO)
Salt and pepper
Four 1-inch-thick halibut steaks (6-8...
3 scallions, finely chopped
2 tsps grated lime peel
4 slices center-cut bacon or black pe...
1 onion, chopped
2 cloves garlic, chopped
2 Tbsps balsamic vinegar
2 Tbsps brown sugar
2 tsps hot pepper sauce
1 tsp Worcestershire sauce
2 cups chicken broth
1 cup milk
1 cup quick-cooking polenta
1/4 cup honey mustard
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Lime-berry Chicken Salad

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GF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 26 mins

14 Ingredients
2 cups sliced fresh strawberries
1 lb baby spinach leaves
1 tsp ground dry mustard
1 tsp dried minced onion
2 skinless, boneless chicken breast h...
1 cup vegetable oil
1/4 tsp black pepper
1/3 cup white sugar
1/2 cup pecan halves
1 Tbsp poppy seeds
1 tsp salt
1 cup sugar snap peas, ends and strin...
1/2 cup white vinegar
3 Tbsps frozen limeade concentrate, t...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Garlic Lime Chicken

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LF

LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 16 mins

7 Ingredients
1/4 cup fresh lime juice
1/2 cup soy sauce , i use low sodium
2 cloves garlic , minced
1 Tbsp Worcestershire sauce
1/2 tsp dry mustard
4 boneless skinless chicken breasts
1/2 tsp fresh coarse ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Skate With Green Sauce

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LC

Honest and Truly!
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Cook time: 5 mins

17 Ingredients
1 x Skate wing
2 tbsp oil
1 x egg, beaten
1/3 cup flour
1 tsp salt
1/2 tsp Pepper
2 x cloves garlic
1/2 tsp salt (more)
1 tbsp Anchovy Paste
1 tbsp Capers rinsed and drained
1 tbsp Whole Grain mustard
2 tbsp fresh chopped basil
1 tbsp fresh chopped cilantro
1 tbsp fresh parsley, chopped
2 tbsp olive oil
1 x lime, juiced
1/2 tsp black pepper (additional)
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Nutrition by Foodily 94% match
Calories per gram: 2.7
Total fat: High
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Soy-marinated Chicken Breast With Watercress Pasta Salad And Ma...

DF

LC

Self Magazine
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Cook time: 9 mins

18 Ingredients
1/4 cup soy sauce
1 tsp chili paste
4 scallions, chopped, green and white...
1/4 cup red wine
3 cloves garlic, peeled and minced
1 Tbsp minced ginger
1/4 tsp black pepper
4 boneless chicken breast halves (1 lb)
8 oz linguine
2 Tbsps Dijon mustard
2 Tbsps rice vinegar
1 Tbsp sesame oil
3 Tbsps canola oil
1 red bell pepper, cored, seeded and...
3 bunches watercress
2 mangoes, cubed
2 tsps fresh lime juice
Vegetable-oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Halibut With Barbecue Tomato Sauce And Honey Mustard Polenta

LC

Every Day with Rachael Ray
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18 Ingredients
1 pint grape tomatoes
3 Tbsps extra-virgin olive oil (EVOO)
Salt and pepper
4/1 inch thick halibut steaks (6 to 8...
3 scallions, finely chopped
2 tsps grated lime peel
4 slices center-cut bacon or black pe...
1 onion, chopped
2 cloves garlic, chopped
2 Tbsps balsamic vinegar
2 Tbsps brown sugar
2 tsps hot pepper sauce
1 tsp Worcestershire sauce
2 cups chicken broth
1 cup milk
1 cup quick-cooking polenta
1/4 cup honey mustard
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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