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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup butter
  • 4 tbsp. Dijon mustard (I use generic...
  • 2 cloves garlic, finely minced (I use...
  • Salt and pepper
  • Herbs (chives, parsley or green onion...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like Ronzo...
  • 1 1/2 cups onion, chopped
  • 1 large carrot, chopped
  • 1 celery stalk, chopped
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs uncooked dried angel hair pasta...
  • 1 (16-oz) package frozen vegetable co...
  • 2 Tbsps LAND O LAKES® Margarine
  • 1 tsp finely chopped fresh garlic
  • 2 Tbsps all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 25.0g plain flour
  • 140.0g mature cheddar , grated
  • 280.0g broccoli , cut into florets
  • 25.0g butter
  • 1.0 tbsp wholegrain mustard
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pasta bowties
  • 1/4 cup slivered almonds, toasted
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1 Tbsp spicy brown mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb. fresh small mushrooms, halved
  • 1/4 cup butter
  • 1 clove garlic, minced
  • 1/4 cup flour
  • 1 can (10 oz) whole baby clams
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 lb sausage (Jimmy Dean hot)
  • 1 lb broccoli
  • 1 medium onion
  • 2 garlic cloves
  • 4 tbsp chicken broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp all-purpose flour
  • 1 Tbsp coarse grain mustard
  • 3 cups broccoli florets
  • 4 ozs swiss cheese , shredded (1 cup)
  • 1 cup dried tricolor tortellini (abou...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb chicken breast tenders, chopped
  • Salt and pepper
  • 1 small onion, chopped
  • 1 lb macaroni elbows or cavatapi cork...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped onions
  • 3 Tbsps butter, divided
  • 2 tsps prepared mustard
  • 1 container (16 ozs) Wisconsin Chedda...
  • 1/2 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • Salt
  • 1/2 lb whole wheat shells or penne pasta
  • 4 golden apples, cored and chopped
  • 1 cup cloudy apple cider
  • 3 Tbsps brown sugar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • pasta, of your choice (I used brown r...
  • 1/3 heaping cup raw cashews
  • 1 garlic clove
  • 3 tbsp nutritional yeast
  • 3/4 cup + 2 tbsp almond milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cup(s) uncooked elbow macaroni
  • 4 cup(s) fresh broccoli florets
  • 1 large onion, finely chopped
  • 1 cup(s) cubed fully cooked ham
  • 1 medium sweet red pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 fresh butternut squash* (peeled and...
  • Extra virgin olive oil, S & P
  • 1 tbsp Earth Balance (or other non-da...
  • 3/4 cup unsweetened & unflavoured alm...
  • 1 tbsp arrowroot powder (or cornstarch)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 lb whole wheat shells or penne pasta
  • A few grates nutmeg, to taste
  • 1 tsp ground cinnamon
  • 2 cups milk
  • Dash hot sauce
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large head of broccoli , cut into f...
  • 1 oz butter
  • 6 ozs sharp cheddar cheese , grated
  • 8 ozs dry penne pasta
  • fresh ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup breadcrumbs
  • 2 cups cooked whole wheat rotini pasta
  • 3/4 cup shredded monterey jack cheese
  • 1 1/2 cups milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 lb chicken breast tenders, chopped
  • Salt and pepper
  • 1 small onion, chopped
  • 1 lb macaroni elbows
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 Tbsps olive oil
  • 1 (400 g) can chopped tomatoes
  • 1 pint milk
  • 1/2 head cauliflower , cut in to smal...
  • 2 ozs grated smoked dutch cheese
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp black pepper , freshly ground
  • 1/2 cup diced onion
  • 1/3 cup fresh breadcrumb
  • 12 ozs uncooked twisted pasta (about...
  • 3 Tbsps grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp paprika
  • 1 cup chicken stock
  • 1 lb chicken breast tenders, chopped
  • 3 cups whole milk
  • 3 cups yellow sharp Cheddar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp paprika
  • 1 cup chicken stock
  • 1 lb chicken breast tenders, chopped
  • 3 cups whole milk
  • 3 cups yellow sharp Cheddar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp ground mustard
  • Topping
  • 10 ozs frozen chopped broccoli, cooke...
  • 2 cups cubed cooked ham
  • 2 cups elbow macaroni , cooked & drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp (15 mL) butter
  • 3 shallots (or 1 small onion), minced
  • 1/4 cup (50 mL) all-purpose flour
  • 1-1/3 cups (325 mL) 1% milk
  • 1 can (370 mL) 2% evaporated milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 small onion , finely chopped
  • 1 tsp italian seasoning
  • 1/2 lb spaghetti
  • 3 garlic cloves , chopped
  • 1 cup julienned ham (or 2 cans on chu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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