LC
Low carb
  • 13 Ingredients
  • 2 cups water
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  • 3 cups dry white wine
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  • 3 pounds mussels, rinsed and bea...
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  • 1 stick butter
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 kg of mussels, in their shells...
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  • 75 ml of dry white wine
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  • 200 g of fresh linguine pasta
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  • 2 tbsp of olive oil
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  • 100 g of chorizo sausage, skinne...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds leeks (3 medium; wh...
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  • 2 tablespoons unsalted butter
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  • 4 (3-inch) sprigs fresh thyme
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  • 1 (12-ounce) bottle lager
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 10 ounces pork sausage, casings...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 medium white onion, minced
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  • 1 medium red bell pepper, cut in...
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  • 1 medium fennel bulb (about 1 po...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 pound dried gigante beans or...
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  • 1/2 small onion
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  • 1 small celery rib
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  • 1 bay leaf
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  • 8 cloves of Garlic Confit with T...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 24 large mussels, cleaned and de...
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  • 0.25 c currants
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  • 0.5 c short-grain rice
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  • 0.25 c olive oil
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  • 2 large onions, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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  • 1/4 teaspoon saffron threads
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  • 1 pound fresh fava beans, shelle...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon hot red pepper flak...
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  • 2 tomatoes, cored and cut into l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup currants
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  • 1/3 pound short-grain rice
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  • 30 mussels, cleaned and bearded
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  • 1/3 cup olive oil
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  • 2 ounces pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
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  • 2 small carrots, peeled and fine...
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  • 2 medium yellow onions, peeled a...
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  • 2 leeks, white part only, finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup currants
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  • 1 cup basmati rice
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  • 2 lb large mussels
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  • 2 tbsp extra-virgin olive oil
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  • 1/4 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 green onions , chopped
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  • 1/4 cup fresh dill , chopped plu...
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  • 2 ripe plum tomatoes , chopped
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  • 2 1/4 lbs mussels , cleaned
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 6 tablespoons red wine vinegar...
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  • 1/4 cup lemon juice
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  • 1 chopped onion
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  • 1/3 cup minced dill
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 green onions
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  • 2 tablespoons white wine vinegar
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  • 4 1/2 lbs mussels , scrubbed and...
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  • 2 tablespoons chicken stock
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 450 g cod fish fillets
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  • 1 onion , sliced
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  • 600 ml milk , divided
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  • 1 teaspoon saffron thread
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1/4 teaspoon cayenne
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  • 2 jalapenos, chopped (optional)
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  • 1/2 cup chopped fresh basil or 1...
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  • 1 1/2 lbs mussels
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  • 2 cups chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all