• 27 Ingredients
  • 4 200g skinned pollock fillets
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    +
  • 2 tbsp of St Lorenzo sea salt
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    +
  • 1 leek
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  • 110 g of potato
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    +
  • 110 g of butternut squash
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish stock
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    +
  • 1 cup uncooked couscous
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    +
  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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    +
  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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    +
  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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    +
  • large pinch of saffron threads
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tbsp. freshly squeezed orange...
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    +
  • 2 large pinches of saffron
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    +
  • 2 tbsp. olive oil
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    +
  • 1 large knob fresh ginger, peele...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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    +
  • 7 cloves garlic, peeled; 2 left...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 3 sprigs fresh parsley
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
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    +
  • 1 x onion
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    +
  • 1 x fennel bulb
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  • 3 x cloves of minced garlic
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    +
  • 1 x red chili finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt
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    +
  • 8 bone-in chicken thighs, with skin
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    +
  • Four 6-ounce sole fillets, halve...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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    +
  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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    +
  • 14 oz fresh salmon
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    +
  • squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup cubed pancetta or bacon
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    +
  • 2 medium potatoes, peeled and diced
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    +
  • 2 fennel bulbs, outer layer remo...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 tsp. dried thyme
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    +
  • Salt (use sea salt if possible)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 pound fresh fava beans, shelle...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tbsp olive oil
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    +
  • pinch of saffron
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    +
  • 12-16 mussels , scrubbed
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    +
  • 1 lemon , cut into 8 wedges
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    +
  • salt and freshly ground black p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb cleaned squid. Cut the tent...
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    +
  • 2 dozen scrubbed mussels
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    +
  • 6 T. olive oil
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    +
  • 1 shallot chopped fine
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    +
  • 1 medium onion chopped fine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3.0 tbsp olive oil
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    +
  • Sea salt and freshly ground bla...
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    +
  • 200.0 g monkfish, cut into 1-2cm...
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    +
  • 250.0 g sea bream, red or black,...
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    +
  • 100.0 g cleaned squid, cut into...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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    +
  • 1/4 cup olive oil + additional f...
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    +
  • Kosher salt and pepper to taste
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    +
  • Generous 1/2 cup medium-dice pan...
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    +
  • 1 tablespoon sliced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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    +
  • 1 large Spanish onion
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    +
  • 2 large tomatoes
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    +
  • 1 red pepper
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    +
  • large handful of chopped cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 yellow onion, finely chopped
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    +
  • 1 pound squid, cleaned and cut i...
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    +
  • 1/2 cup cava or sparkling white...
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    +
  • 6 cups fish stock
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    +
  • Pinch of saffron threads
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 small onion
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    +
  • 1 chopped green pepper
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    +
  • 1 peeled red pepper
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    +
  • 2 medium tomato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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    +
  • 3/4 cup Romano or Kentucky Wonde...
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    +
  • 3 baby artichokes
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    +
  • Juice of 1 lemon
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    +
  • 1 large or 2 small plum tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 cups fish stock
    -
    +
  • 2 cups water
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    +
  • 1/4 tsp saffron threads , crumbled
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    +
  • 3 tbsp extra virgin olive oil ,...
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    +
  • 1 onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 teaspoon saffron
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 cup fennel bulb , thinly sliced
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    +
  • 2 small squid , cleaned and slic...
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    +
  • 1 large onion , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 2-3 sprigs thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 1/2 cups rice (Uncle Ben's wor...
    -
    +
  • 1/2 lb clam , in their shells
    -
    +
  • 1 lb shrimp , peeled, deveined
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Fish stock
    -
    +
  • 6 medium squid, chopped into sma...
    -
    +
  • 3 to 4 strands saffron
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 tomato, skinned and seeded
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 dozen mussels, cleaned
    -
    +
  • 2 lobster tails, split
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    +
  • Pinch sweet paprika
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    +
  • 1 pound jumbo shrimp
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    +
  • 2 Spanish chorizo sausages
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all