• 13 Ingredients
  • 4 1/2 lb fresh mussels
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  • 2 tbsp butter
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  • 1 x red onion, finely chopped
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  • 1 stalk celery, finely chopped
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  • 1 x carrot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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  • 1 kg of mussels
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  • 500 g of clams, small
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  • 200 ml of white wine
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  • 30 g of butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 ounces fideos
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  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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  • 1 medium onion, ¼ inch dice
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  • 2 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 200g skinned pollock fillets
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    +
  • 2 tbsp of St Lorenzo sea salt
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    +
  • 1 leek
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  • 110 g of potato
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    +
  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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  • 1 tablespoon finely minced shallots
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  • 3 pounds mussels, scrubbed and...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces dry chorizo, finely dic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish stock
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  • 1 cup uncooked couscous
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    +
  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 2 tablespoons fish...
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  • Large pinch of saffron threads
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    +
  • One 1/4-inch-thick slice of peas...
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  • 1 large egg yolk
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    +
  • 1 jarred piquillo pepper, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 dozen mussels
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    +
  • 6 tablespoons unsalted butter
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 cups dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
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    +
  • Fine sea salt
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    +
  • 1 pound tuna steak, cut into 1 1...
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  • 1 large ancho chile
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    +
  • 1 cup boiling water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 8 ounces of Spanish chorizo, cho...
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  • 4-5 cups of high-quality chicken...
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  • 1/3 cup of dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 125 ml extra virgin olive oil
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    +
  • 1 onion
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    +
  • 1 fennel bulb, thinly sliced
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    +
  • 2 small leeks, thinly sliced
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    +
  • 2 tbsp tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 T unsalted butter
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  • 0.5 c shallots, minced
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    +
  • 4 clv garlic cloves, peeled and...
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  • 1 T thyme leaves
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    +
  • 0 salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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    +
  • 1 (1- to 1 1/4 -lb) live lobster
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    +
  • 2 large tomatoes, peeled and coa...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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    +
  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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    +
  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup dry sherry
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    +
  • Pinch of saffron
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    +
  • 1 4-ounce jar chopped pimientos,...
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    +
  • 2 pounds mussels, scrubbed and d...
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    +
  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt
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    +
  • 8 bone-in chicken thighs, with skin
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    +
  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup dry sherry
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    +
  • Pinch of saffron
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    +
  • 8 cherry tomatoes, halved
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    +
  • 1 4-ounce jar chopped pimientos,...
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    +
  • 1 small onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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    +
  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
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    +
  • 4 tablespoons olive oil
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    +
  • 1 cup chopped red onion
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 80g cod fillets, skin on
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    +
  • 4 sea bass fillets, skin on
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    +
  • 20 ml of sunflower oil
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    +
  • salt
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    +
  • black pepper
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup cubed pancetta or bacon
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    +
  • 2 medium potatoes, peeled and diced
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    +
  • 2 fennel bulbs, outer layer remo...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 tsp. dried thyme
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    +
  • Salt (use sea salt if possible)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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    +
  • 3 yellow onions, chopped
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    +
  • 2 jalapeño chilies, minced
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    +
  • 1/4 cup ground dry-roasted peanu...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all