• 14 Ingredients
  • 1 pound tagliatelle
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  • 1 1/2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • 1 large shallot, finely diced
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  • 1/2 small fennel, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pinch saffron
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  • 2 cups seafood or chicken broth
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  • 1 tablespoon butter
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  • 1 shallot, minced
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  • 2 teaspoons tomato paste or 1 gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups Michael White's Fish stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
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  • 6 cloves of garlic, minced
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  • 1 white onion, chopped
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • pinch of saffron threads
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  • 3 cups fish stock, heated, as ne...
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 8 oz (225g) large shrimp , peele...
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  • salt and freshly ground black p...
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  • 2 tbsp chopped parsley
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  • 1 tsp sweet paprika
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  • 1 cup frozen peas , thawed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 lb. small clams (such as man...
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 lbs. monkfish, cut into 3'...
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  • 3 medium tomatoes, seeded and gr...
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup couscous
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  • 2 1/2 cups fish stock or bottled...
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  • 2 pounds assorted shellfish: mus...
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  • 3 tablespoons olive oil
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups fish stock
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  • 2 1/2 teaspoons minced garlic
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  • 1/4 cup chopped parsley
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  • 1/2 cup finely grated pecorino
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  • 24 mussels, scrubbed and de-bearded
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 1/2 lb spaghetti
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  • 16 mussels (Prince Edward Island...
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  • 1 saffron thread (small pinch of...
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  • 3 garlic cloves , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces fresh mussels , in shel...
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  • 1 cup fish stock or low sodium v...
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  • 1 cup finely chopped onion
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  • 1/2 teaspoon ground cinnamon
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  • hot cooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all