• 11 Ingredients
  • 2 teaspoons butter
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  • 3 garlic cloves, chopped
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  • 1 cup dry white wine
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  • 2 tablespoons half and half
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  • 2 1/2 teaspoons saffron threads
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 4 turbot fillets, 150g each
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    +
  • 1 kg of mussels
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  • 500 g of clams, small
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  • 200 ml of white wine
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  • 30 g of butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 ounces fideos
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  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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  • 1 medium onion, ¼ inch dice
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  • 2 teaspoons salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 small onion, chopped
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  • 2 medium garlic cloves, finely c...
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  • 1 jalapeño, finely chopped
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  • 1 large tomato—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 2 tablespoons fish...
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  • Large pinch of saffron threads
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  • One 1/4-inch-thick slice of peas...
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  • 1 large egg yolk
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  • 1 jarred piquillo pepper, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
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  • Fine sea salt
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    +
  • 1 pound tuna steak, cut into 1 1...
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  • 1 large ancho chile
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  • 1 cup boiling water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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  • flat leaf parsley
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  • 1 680g jar passata { sieved toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1- 32 oz can low sodium vegetabl...
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  • 1 cup dry white wine
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  • 1 teaspoon saffron threads
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    +
  • 1 pound of firm, fresh pieces of...
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    +
  • 1 pound or 16-21 mussels, cleane...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 yellow onions, chopped
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  • 2 jalapeño chilies, minced
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  • 1/4 cup ground dry-roasted peanu...
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  • 4 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tbsp olive oil
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    +
  • pinch of saffron
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    +
  • 12-16 mussels , scrubbed
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  • 1 lemon , cut into 8 wedges
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    +
  • salt and freshly ground black p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Freshly ground pepper
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    +
  • Few strands saffron
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    +
  • ¾ teaspoon paprika
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    +
  • 2 tablespoons peas
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    +
  • 2 tablespoons minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups Nage  
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    +
  • 2 tablespoons extra virgin oliv...
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  • ¼ teaspoon saffron threads
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    +
  • 1 large fennel bulb 
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    +
  • 2 ripe tomatoes , peeled, seede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 fennel bulb (sometimes calle...
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  • 1 small onion
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    +
  • 1 large plum tomato
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    +
  • 1 large garlic clove
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    +
  • 1/2 pound mussels (preferably cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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    +
  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
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    +
  • 2 small carrots, peeled and fine...
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  • 2 medium yellow onions, peeled a...
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  • 2 leeks, white part only, finely...
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    +
  • 4 cloves garlic, peeled and minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
    -
    +
  • 1 bulb fennel, roughly chopped -...
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    +
  • 2 leeks, roughly chopped
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    +
  • 1 head garlic, roughly chopped
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    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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    +
  • 1 large Spanish onion
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    +
  • 2 large tomatoes
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    +
  • 1 red pepper
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    +
  • large handful of chopped cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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    +
  • 3/4 cup Romano or Kentucky Wonde...
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    +
  • 3 baby artichokes
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    +
  • Juice of 1 lemon
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    +
  • 1 large or 2 small plum tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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    +
  • 18 mussels
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    +
  • 3 tablespoon(s) flour
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    +
  • 1/2 cup(s) water
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    +
  • 1/4 cup(s) extra-virgin olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
    -
    +
  • 18 mussels
    -
    +
  • 3 tablespoon(s) flour
    -
    +
  • 1/2 cup(s) water
    -
    +
  • 1/4 cup(s) extra-virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 2-3 sprigs thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups rice (Uncle Ben's wor...
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    +
  • 1/2 lb clam , in their shells
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    +
  • 1 lb shrimp , peeled, deveined
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon freshly chopped sca...
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 cups fish broth
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    +
  • 1/2 cup white wine
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    +
  • Chili flakes, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all