LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 4 200g skinned pollock fillets
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  • 2 tbsp of St Lorenzo sea salt
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  • 1 leek
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  • 110 g of potato
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  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 small onion, chopped
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  • 2 medium garlic cloves, finely c...
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  • 1 jalapeño, finely chopped
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  • 1 large tomato—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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  • 1 tablespoon finely minced shallots
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  • 3 pounds mussels, scrubbed and...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces dry chorizo, finely dic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 cups Michael White's Fish stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup plus 2 tablespoons fish...
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  • Large pinch of saffron threads
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  • One 1/4-inch-thick slice of peas...
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  • 1 large egg yolk
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  • 1 jarred piquillo pepper, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 125 ml extra virgin olive oil
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  • 1 onion
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  • 1 fennel bulb, thinly sliced
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  • 2 small leeks, thinly sliced
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  • 2 tbsp tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup dry sherry
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  • Pinch of saffron
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  • 1 4-ounce jar chopped pimientos,...
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  • 2 pounds mussels, scrubbed and d...
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound fideos or angel hair pas...
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, very finely cho...
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  • 1 teaspoon hot pimenton (Spanish...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup dry sherry
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  • Pinch of saffron
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  • 8 cherry tomatoes, halved
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  • 1 4-ounce jar chopped pimientos,...
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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  • 1/4 teaspoon saffron threads
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  • 1 pound fresh fava beans, shelle...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cups Nage  
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  • 2 tablespoons extra virgin oliv...
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  • ¼ teaspoon saffron threads
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  • 1 large fennel bulb 
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  • 2 ripe tomatoes , peeled, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups fish stock or bottled cl...
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  • Pinch of saffron threads
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, smashed
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  • 3 pounds mussels, scrubbed and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 garlic cloves
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  • 1 small shallot
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  • 1 small onion
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon saffron threads
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  • 2 cups dry white wine
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  • 2 tablespoons extra-virgin olive...
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  • 1 Spanish onion, coarsely chopped
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  • 3 carrots, sliced 1/4 inch thick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Candied Orange
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  • 1/2 orange
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  • 1 cup water
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  • 1 cup sugar
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  • Fish stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 lb. small clams (such as man...
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 lbs. monkfish, cut into 3'...
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  • 3 medium tomatoes, seeded and gr...
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  • 2 cloves garlic, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1 pinch saffron threads , crumbled
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  • 2 lb mussels
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  • 1 can plum tomatoes
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 cups fish stock
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  • 2 cups water
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  • 1/4 tsp saffron threads , crumbled
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  • 3 tbsp extra virgin olive oil ,...
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  • 1 onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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  • 3/4 pound red snapper fillets (m...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup grated ginger root (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all