LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dry white wine
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  • 1 tablespoon finely minced shallots
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  • 3 pounds mussels, scrubbed and...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces dry chorizo, finely dic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons of olive oil
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  • 1 yellow onion, chopped
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  • 8 ounces of Spanish chorizo, cho...
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  • 4-5 cups of high-quality chicken...
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  • 1/3 cup of dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound chorizo, casing removed
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  • 1 onion, chopped
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  • 1 fennel bulb, chopped
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  • 4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
  • 17 Ingredients
  • olive oil
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  • 1 small onion
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  • 1 chopped green pepper
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  • 1 peeled red pepper
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  • 2 medium tomato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 ears yellow or white corn (hus...
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  • 4 tablespoons olive oil, plus mo...
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  • Salt
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  • Freshly ground black pepper
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  • 2 small to medium red bell peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1 teaspoon red pepper flakes
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  • 1/2 pound chorizo, finely diced
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  • 1 onion, diced
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  • 1/2 bulb fennel, cored and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 4 tablespoons canola oil, divided
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  • 6 skinless chicken thighs
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  • 2 ham hocks
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  • 2 cups onion, diced, divided
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  • 1 cup celery, roughly chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • Seafood stock, about 2 cups
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  • 1/2 cup scallions, diced, for ga...
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  • 2 cups onion, diced, divided
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  • 6 skinless chicken thighs
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  • 2 tablespoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 2 pounds chorizo, cooked halfway...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 8 cups short grain rice, or Span...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 dozen mussels, cleaned
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  • 2 lobster tails, split
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  • Pinch sweet paprika
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  • 1 pound jumbo shrimp
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  • 2 Spanish chorizo sausages
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 5 (1 1/2-pound) lobsters
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  • 1 (4-pound) package boneless chi...
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  • Freshly ground black pepper
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  • 3 green peppers, seeded and cut...
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  • 2 red peppers, seeded and cut in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1 cup Spanish olives with pimientos
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  • 2 roasted red bell peppers, peel...
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  • 2 Spanish onions, chopped
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  • 1 green bell pepper, chopped
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  • 1 pinch saffron
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • '00' flour or plain flour, for d...
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  • 1 lemon
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  • 1 pound 1-ounce (500 grams) pael...
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  • 1 small bunch flat-leaf parsley
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  • 3 1/2 pints (2 liters) chicken s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all