LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 poblano pepper, diced
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons of olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 8 ounces of Spanish chorizo, cho...
    -
    +
  • 4-5 cups of high-quality chicken...
    -
    +
  • 1/3 cup of dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
    -
    +
  • 6 cloves of garlic, minced
    -
    +
  • 1 white onion, chopped
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 x White Onions
    -
    +
  • 4 x cloves garlic
    -
    +
  • 1/2 cup Butter
    -
    +
  • 1/2 tsp saffron threads
    -
    +
  • 1 quart Fish stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • 8 bone-in chicken thighs, with skin
    -
    +
  • Four 6-ounce sole fillets, halve...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb cleaned squid. Cut the tent...
    -
    +
  • 2 dozen scrubbed mussels
    -
    +
  • 6 T. olive oil
    -
    +
  • 1 shallot chopped fine
    -
    +
  • 1 medium onion chopped fine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
    -
    +
  • 1/4 cup olive oil + additional f...
    -
    +
  • Kosher salt and pepper to taste
    -
    +
  • Generous 1/2 cup medium-dice pan...
    -
    +
  • 1 tablespoon sliced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoon first pressed olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves of garlic crushed
    -
    +
  • 4 tablespoons fresh orange squee...
    -
    +
  • 1 teaspoon of salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon stem saffron
    -
    +
  • 3 lbs mussels , bearded
    -
    +
  • Risotto
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • '00' flour or plain flour, for d...
    -
    +
  • 1 lemon
    -
    +
  • 1 pound 1-ounce (500 grams) pael...
    -
    +
  • 1 small bunch flat-leaf parsley
    -
    +
  • 3 1/2 pints (2 liters) chicken s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1 cup Spanish olives with pimientos
    -
    +
  • 2 roasted red bell peppers, peel...
    -
    +
  • 2 Spanish onions, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 pinch saffron
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 large sweet onions, chopped
    -
    +
  • 10 cloves garlic, minced
    -
    +
  • 2 pounds Portuguese linguica, ca...
    -
    +
  • 3/4 cup white wine
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all