• 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 44 oz unsweetened coconut water
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  • 2 tablespoons coarsely chopped g...
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  • 12 oz fresh lemongrass, chopped...
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  • 1 tablespoon grated lemon zest
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  • 3/5 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1.5kg of mussels, cleaned
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  • 8 shallots, diced
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  • 1 garlic clove, finely grated
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  • 10 g of pickled ginger, finely c...
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  • 3 kaffir lime leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 125.0ml coconut cream
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  • 6 lime leaves , crushed
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  • 500.0g mussels , scrubbed
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  • 2.0 tbsp fresh lime juice
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  • 2 lemon grass , halved and bruis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp fragrant Thai base by Sai...
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  • 400 ml tin reduced fat coconut milk
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  • 2 red chillies, deseeded and cho...
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  • Zest and juice of 2 limes, plus...
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  • 1 tbsp mirin by Sainsbury’s
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup light coconut milk
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  • 1/4 cup thinly sliced peeled fre...
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  • 1 tablespoon sugar
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  • 2 tablespoons lemon juice
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  • 2 teaspoons red curry powder (su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 cup chopped shallots
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  • 1 1/2 teaspoons red curry powder
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  • 1 cup clam juice
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp medium curry powder or paste
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  • 85.0g butter
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  • 100.0g cooked tiger prawns
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  • 1.0kg fresh mussels , scrubbed c...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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  • 4 cloves garlic, minced
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  • 1 small yellow onion, minced
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  • 1 small green bell pepper, minced
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  • 4 cups coconut milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tbsp. freshly squeezed orange...
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  • 2 large pinches of saffron
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  • 2 tbsp. olive oil
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  • 1 large knob fresh ginger, peele...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons oriental sesame oil
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  • 2 1/2 cups thinly sliced red onions
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  • 8 ounces hot links sausage, cut...
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  • 1/4 cup thinly sliced peeled lem...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 2 tablespoons extra-virgin olive...
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  • Finely grated zest of 1 lemon
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  • Salt and freshly ground pepper
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1 (8-ounce) bottle clam juice
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  • 1 small onion, thinly sliced
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  • 2 stalks lemongrass, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 shallot , finely chopped
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  • 1 tablespoon curry powder
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  • 1/4 cup coconut milk
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable or canola oil
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  • 3/4 cup finely chopped shallots...
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  • 3 garlic cloves, finely chopped
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  • 1 (13.5-ounce) can light coconut...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 medium cloves garlic
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  • 2-inch piece ginger root
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  • 1 or 2 serrano chili peppers
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  • 2 medium red or orange bell peppers
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  • 1 medium red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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  • 3/4 pound red snapper fillets (m...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup grated ginger root (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced peeled fre...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lemon juice
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  • 2 lbs mussels , scrubbed and deb...
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 teaspoon black peppercorns
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • 3 cups shrimp stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups shrimp stock, or fish stock
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  • 1/2 teaspoon sesame oil
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons Thai red curry paste
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  • 3-4 tablespoons fresh cilantro ,...
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  • 1/2 cup packed fresh basil leaf
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  • 1 teaspoon garlic , finely minced
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  • 1 tablespoon lime zest
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 limes, 1 juiced and 3 cut into...
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  • 1 medium tomato, finely diced
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  • 1 medium yellow bell pepper, fin...
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  • 1/2 to 1 cup clam broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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