• 12 Ingredients
  • 4 pork chops, bone in - loin or...
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  • 4 slices provolone cheese, (abou...
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  • 2 large tomatoes
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  • 1/2 tsp. WHITE PEPPER ( Fine gro...
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  • 1/2 tsp. GINGER
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbs. all-purpose flour
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  • 2 to 3 Tbs. olive or vegetable oil
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  • 2 small onions, cut into 1/2-inc...
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  • 2 Tbs. tomato paste
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped walnuts
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  • 1/2 oz. sun-dried tomatoes, pref...
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  • 1 small all-purpose potato, peel...
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  • 3 Tbs. skim milk or soy milk
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  • 36 small to medium-size mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (8-oz.) baking potatoes, peele...
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  • 1 tablespoon butter
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  • 2 tablespoons vegetable oil
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  • 1 small red bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3/4 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4...
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  • 2 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 4 (2 lb/1 kg) Yukon Gold potatoe...
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  • 12 oz sliced mushrooms , (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 8 skinless, boneless chicken thi...
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  • 3/4 pound cremini mushrooms, qua...
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  • 2 cups chopped onion
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  • 4 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 pound beef stew meat
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  • 2 tablespoons olive or vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head garlic, top 1/4 inch cut off
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  • 1 tablespoon olive oil
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  • 3/4 cup olive oil
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  • 1 1/2 tablespoons lemon juice
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 lb boneless lean beef round st...
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  • 1/2 teaspoon dried thyme leaves
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  • 1/8 teaspoon pepper
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  • 2 cups Green Giant® frozen mixed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive or vegetable oil
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    +
  • 2- to 2 1/2-pound beef bottom ro...
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  • 6 medium potatoes, cut into 2-in...
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  • 2 1/2 cups baby-cut carrots
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  • 2 cups sliced fresh mushrooms (a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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  • 1 large onion, cut into fourths
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  • 1 medium red bell pepper, cut in...
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  • 1 medium green bell pepper, cut...
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  • 1 medium carrot, cut into 1/4-in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 lb bulk Italian-seasoned l...
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  • 5 cups frozen country-style shre...
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  • 1/2 cup sliced green onions (8 m...
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  • 2 jars (4.5 oz each) Green Giant...
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  • 1 can (2 1/4 oz) sliced ripe oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium aubergine
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  • 2 teaspoons oregano
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  • 2 cod fish fillets
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  • 2 large potatoes
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  • 3 mushrooms , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, smashed
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 1 1/2 teaspoons ground cumin
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  • 1 small onion, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 ounces dill havarti cheese, s...
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  • 1 heart romaine lettuce, leaves...
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  • 24 slices bread (about 2 loaves)...
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  • 3 tablespoons ketchup
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red onion , quartered sliced t...
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  • 12 kalamata olives , pitted and...
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  • 6 medium red potatoes, cut into...
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  • 5 ounces spinach , sauteed with...
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • French bread (optional)
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  • 1/2 cup dry white wine or chicke...
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    +
  • 1 teaspoon herbes de provence or...
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    +
  • 3/4 teaspoon dried thyme , crushed
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    +
  • 1 medium red potatoes, cut in 1-...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • Topping
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    +
  • 3 eggs , beaten
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    +
  • 1 cup shredded mozzarella cheese...
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  • 1/2 cup plain flour
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    +
  • 1/4 cup freshly chopped basil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb white mushroom , sliced
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    +
  • 6 slices bacon
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    +
  • 1 3/4-2 lbs potatoes , peeled an...
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    +
  • 1 (15 ounce) can white pearl oni...
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    +
  • 1/2 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 endive spear, grilled
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    +
  • 1 yellow pepper, roasted, seeded...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large slice red onion ring, gr...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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