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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit down...
  • 1/2 cup vegan refried beans (spicy fl...
  • 1/3 cup mushroom quinoa (basic quinoa...
  • chopped chives
  • pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 large red bell peppers
  • 8 meaty bone-in chicken thighs
  • Salt and pepper
  • 1 Tbsp EVOO (extra-virgin olive oil)
  • Sweet smoked paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • sautéed mushrooms
  • sauteed greens (spinach, kale, etc)
  • steamed broccoli
  • caramelized onions
  • roasted garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb bulk turkey or pork Italian saus...
  • 1 cup lentils
  • 1 medium onion, chopped
  • 3-4 cloves of garlic, grated or chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 medium-sized bunch kale
  • 2 tsp. olive oil
  • 4 cloves garlic, minced
  • 1 medium-sized red onion, chopped
  • 1 medium-sized red bell pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 4 ozs sliced mushrooms (I used shiitake)
  • 1 medium tomato
  • 1 large sweet onion
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • Sea salt and pepper
  • 1/2 russet potato, washed and cubed
  • 2 whole wheat tortillas, warmed
  • 1/4 lb asparagus, thinly sliced
  • 2 ozs button mushrooms, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups kale or chard, a small bunch,...
  • 1 1/2 lbs bulk hot Italian sausage
  • 1 medium onion, chopped
  • Butter, for bread
  • 1 (14-oz) can fire roasted chopped to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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