LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
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  • handful coriander
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  • 400.0ml coconut milk
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  • fish sauce
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  • 300.0g butternut squash , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10-12 grape tomatoes
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  • 1/2 bag baby Spinach
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  • 15 oz can Chickpeas
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  • 2 cups gluten free Breadcrumbs
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  • 8 oz garlic marinated Mozzarella
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Crisco® vegetable oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon Dijon-style mustard
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 pounds (about 15) plum tom...
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  • 10 ounces mushrooms, quartered
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  • 1 red bell pepper, chopped
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  • 1 yellow onion, halved, with the...
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  • 2 shallots with the skin intact
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 5 shiitake mushrooms (fresh or d...
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  • 3 tablespoons dry-roasted peanuts
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  • 1 stalk lemongrass, finely chopp...
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  • 4 shallots, or 1 onion, chopped
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 medium carrots, sliced
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  • 1 large rib celery, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 small onion, chopped
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  • 1 box (4.5 oz) Betty Crocker® lo...
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  • 1 3/4 cups boiling water
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cup(s) Onion Diced
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  • 2 cup(s) Celery Diced
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  • 2 tablespoon(s) Garlic Chopped
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  • 1 can(s) mushrooms Sliced
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  • 1 bag(s) Frozen potatoes Diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, coarsely chopped
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  • 3 medium carrots, sliced
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    +
  • 1 large rib celery, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • • 1/3 cup olive oil
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    +
  • • 2 large white onions
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    +
  • • 2-3 stalks celery, chopped
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  • • 2-3 carrots, chopped
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    +
  • • handful of mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 medium onion
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  • 1 tablespoon worcestershire sauce
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  • 2 stalks celery
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  • 28 ounces low-sodium tomatoes
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  • 1/2 lb mushroom , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 small new potatoes , unpeeled...
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  • 1/4 teaspoon garlic powder
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  • 2 lbs beef chuck steaks, 1-inch...
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  • 1/4 teaspoon salt
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    +
  • 1 (9 ounce) package green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 tablespoon cornstarch
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    +
  • 2 onions, thinly sliced
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  • 1 pound lean beef chuck, trimmed...
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  • 2 russet potatoes, sliced into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon salt
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    +
  • 1 medium potato , thinly sliced
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    +
  • 1 teaspoon savory or marjoram ,...
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  • 2 cups fresh spinach leaves , ch...
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  • 2 tablespoons butter or margarine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 teaspoons brown sugar
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    +
  • 8 sm. new potatoes, peeled
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    +
  • 1 (10 oz.) pkg. frozen peas, c...
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  • 1/4 cup flour
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 1/2 teaspoons herbes de provence
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  • 1 red bell pepper , chopped
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  • 1 cup chopped yellow and orange...
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  • 1 1/2 cups chopped parsnips
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 garlic clove, crushed
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  • 4 cups water
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    +
  • 1/3 cup ice water
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    +
  • 1 1/2 cups raw green beans, cut...
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    +
  • 1 whole broiler/fryer chicken,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 pound beef stew meat, cut in...
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  • 2 onions, diced
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  • 2 carrots, finely chopped
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    +
  • 2 (14.5 ounce) cans fat-free chi...
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 (15 ounce) can green peas (or...
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    +
  • 1 cup black-eyed peas (frozen or...
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  • 1 tablespoon seafood cocktail sauce
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    +
  • 4 potatoes , peeled and cubed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 whole lemons, cut in half
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    +
  • Freshly ground black pepper
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    +
  • 5 tablespoons olive oil
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    +
  • 4 cups Garlic Creamed New potato...
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  • 4 whole Spiny lobsters
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 green pepper (optional)
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    +
  • 3/4 cup grated cheese
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    +
  • 1 red pepper or 1/2 red capsicum...
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    +
  • 500 g potatoes
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    +
  • 2 slices bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup demi-glace
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    +
  • Olive oil
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    +
  • 6 ounces bacon strips
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/2 cup Merlot
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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    +
  • 3 ounces bacon strips
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    +
  • 1 large tomato, seeds removed an...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons tomato paste
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all