LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 large shallot
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  • 4 x garlic cloves
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  • 1 cup dry white wine
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  • 2 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, finely chopped
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  • 200.0 g mushrooms, cleaned and...
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  • 3.0 cloves garlic, finely chopped
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  • 250.0 g frozen garden peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • olive oil
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  • 4 good quality chipolatas the be...
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  • 4 large field mushrooms trimmed
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  • sea salt and freshly ground blac...
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  • 8 rashers smoked streaky bacon t...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 10-12 grape tomatoes
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  • 1/2 bag baby Spinach
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  • 15 oz can Chickpeas
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  • 2 cups gluten free Breadcrumbs
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  • 8 oz garlic marinated Mozzarella
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 40 ml water
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  • 2 garlic cloves
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  • 1 onion
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  • 10 beets, baked and peeled
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  • salt, pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 4 oz button mushrooms, sliced
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  • 7-8 x grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms, sliced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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  • 1 cup butternut pumpkin
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  • 1 medium zucchini
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  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, core and seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • eggs – 2 ( can use 4 egg yolks i...
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  • Onion – finely chopped – 1/2 cup
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  • tomato – chopped 1 ( I used 1/2...
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  • Green chilly – 2-3
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  • Curry leaves- 4-5
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp Olive oil
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  • 4 eggs
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  • 6 medium plum tomatoes, in eighths
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  • 5 medium potatoes, in chunks
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  • 250 g mushrooms, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 30 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon matzo meal
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  • 1 large egg, lightly beaten
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 carrots, diced
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  • 1 stalk celery, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 7 Tbs. olive oil
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  • 1 lb. white button mushrooms, qu...
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  • 2 cups frozen pearl onions, thawed
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  • Salt and freshly ground pepper,...
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  • 3 1/2 lb. beef chuck roast, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4-5 chestnut mushrooms, sliced
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  • dash of worcester sauce
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  • 1/4 tube tomato puree
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  • 4-6 large flowery potatoes
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  • Chedder cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 egg, beaten
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  • 100 ml olive oil
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  • 300 g mushrooms
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  • 3-5 carrots
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  • 115 g spinach leaves, finely cho...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked pureed sweet potato...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 1/4 cups all purpose flour
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  • 2 tablespoons butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 8 ounces shiitake mushrooms, ste...
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  • Salt and pepper
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  • 1 small onion, finely chopped
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  • 1 pound lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 10.5 oz. (300 gr) all purpose fl...
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  • 1 large high-quality organic egg
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  • 2.2 lb. (1 Kg) old "starchy" pot...
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  • 1 tsp of salt
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  • 5 Tbsp of butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all