• 14 Ingredients
  • 1/2 pound mild Italian-style sau...
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  • 2 tablespoons extra virgin olive...
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  • 1/3 cup minced onion
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  • 2 garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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  • 7-8 cups of vegetable broth
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  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, diced (any color)
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  • 4 cloves garlic, peeled and minced
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  • 1 bell pepper, diced
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  • 1-2 jalapenos, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 onion, minced
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  • 1 rib of celery, sliced thin
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  • 2 teaspoons minced garlic
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon fennel seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup olive oil
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  • 1 3/4 cups chopped onions
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  • 3 ounces pancetta or bacon, fine...
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  • 2 ounces prosciutto, finely chopped
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  • 3 tablespoons chopped garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces mushrooms, thickly sliced
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  • 6 bacon slices, chopped
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  • 1 large onion, coarsely chopped
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  • 1 cup thinly sliced fennel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 onion, sliced
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  • 4 garlic cloves: 3 thickly slice...
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  • 2 tablespoons extra virgin olive...
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  • 2 new potatoes, cut into large d...
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  • 1 quart chicken or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 3-4 lb. beef or venison roast
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  • 1 Cup diced sweet onion
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  • 1 Cup diced mushrooms
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  • 1 10.5 oz. can tomato soup conce...
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  • 2 Cups diced tomatoes (you can u...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 31/2-4 lb. boneless chuck roast
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  • 3 TB. olive oil
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  • 1-2 tsp. salt, to taste
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  • 1/2-2 tsp. PENZEYS FRESHLY GROUN...
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  • 3 oz. chopped pancetta
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. roast (or one that will ju...
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  • Oil
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    +
  • Cut veggies, such as onion, carr...
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  • 1 small can tomato paste
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  • 1 can beef consommé
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • chopped parsley (optional)
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  • 2 tablespoons chopped garlic (to...
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  • chopped fresh herb (optional)
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  • 4-6 medium potatoes , peeled
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  • 4 tablespoons flour (60 ml)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 tablespoon garlic powder
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  • 10 ounces sweet potatoes
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  • 2 1/2 ounces dried apricots
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  • 200 ml vegetable stock
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  • 400 g chickpeas , well drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 teaspoons brown sugar
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  • 8 sm. new potatoes, peeled
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  • 1 (10 oz.) pkg. frozen peas, c...
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  • 1/4 cup flour
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/8 teaspoon celery seed
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    +
  • olive oil
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 3 tablespoons cornstarch
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    +
  • 3 tablespoons sherry wine , divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , crushed
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    +
  • 100 g mushrooms , finely chopped
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  • 50 g feta cheese , crumbled
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  • 250 g extra lean ground beef
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  • 1 whole beef stock cube, dissolv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 zucchini , sliced
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    +
  • 1 (28 ounce) can whole canned to...
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  • 6 button mushrooms , sliced
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  • 1 (15 ounce) can pink beans , dr...
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  • 1/4 of a green cabbage , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium onions
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  • 4 lbs shrimp , tails peeled
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  • 1 cup vegetable oil
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  • 2 (8 ounce) cans whole canned to...
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  • 1 (6 ounce) can tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all