• 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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    +
  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet potato, peeled and chopped
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    +
  • 1 1/2 cups broccoli florets, cho...
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  • 1/2 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400.0g can chopped tomatoes with...
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  • 500.0g pkt lean minced beef or lamb
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  • 250.0g pkt chestnut mushrooms ,...
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    +
  • 2 splashes Worcestershire sauce
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    +
  • 1 beef stock cube
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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    +
  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1/4 cup tomato juice
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 2 tablespoons hot pepper sauce
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 fingerling potatoes, cut in h...
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  • 1 tablespoon extra virgin olive...
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  • 1 shallot, finely chopped
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    +
  • 1 jigger dry sherry
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    +
  • 1 cup half-and-half
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small red potatoes (about 6 ou...
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  • 1 1/2 cups small broccoli florets
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    +
  • 1 1/2 cups small cauliflower flo...
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    +
  • 1 1/2 cups cherry tomatoes, halved
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    +
  • 1 1/2 cups small mushrooms, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (8-ounce) baking potatoes
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    +
  • Cooking spray
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    +
  • 1 teaspoon grated fresh ginger
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  • 3 cups frozen broccoli, onion, r...
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2-3 tbsp olive oil
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    +
  • 2 x onions
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    +
  • 4 x shallots
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    +
  • 6 x cloves garlic
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    +
  • 3-4 x carrots
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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    +
  • 2 teaspoons cumin seed
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    +
  • 2 teaspoons coriander seed
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    +
  • 1 teaspoon fenugreek
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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    +
  • 1/4 pound green beans, or assort...
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    +
  • 1/4 pound sugar snap peas
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    +
  • 2 cucumbers
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 cup sliced, peeled carrots
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    +
  • 1 cup small broccoli florets
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    +
  • 1 cup sliced wild mushrooms such...
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    +
  • 1 cup diced eggplant
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (15 oz) Italian-seasoned t...
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    +
  • 1/2 cup dry red wine
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    +
  • 3 tbsp flour
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    +
  • 1 1/2 tsp dried rosemary
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    +
  • 2 large sweet potatoes, cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) Italian-season...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 1/2 teaspoons dried rosemary
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cup(s) Onion Diced
    -
    +
  • 2 cup(s) Celery Diced
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    +
  • 2 tablespoon(s) Garlic Chopped
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    +
  • 1 can(s) mushrooms Sliced
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    +
  • 1 bag(s) Frozen potatoes Diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (15 oz) Italian-seasoned t...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 3 tbsp flour
    -
    +
  • 1 1/2 tsp dried rosemary
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) Italian-season...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 1/2 teaspoons dried rosemary
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 pound frozen hash brown potato...
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    +
  • 1 large onion, cut into chunks
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    +
  • 1/4 cup oil for frying
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    +
  • 1/3 cup skim milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups baby carrots, cleaned
    -
    +
  • salsa
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    +
  • 1 kg potato & cheese pierogi (ch...
    -
    +
  • 2 jalapeno peppers, finely chopp...
    -
    +
  • 1 1/4 cups mushrooms , cleaned a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • For Rice:
    -
    +
  • 1 tbsp Oil
    -
    +
  • 1&1/2 cup Boiled Rice
    -
    +
  • 2 finely chopped Spring Onions
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    +
  • 1 tbsp chopped Garlic
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium tomato , sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 teaspoon lemon juice
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    +
  • 8 ounces cream cheese
    -
    +
  • 1 jigger dry sherry
    -
    +
  • 2 cups steamed broccoli florets
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup mushroom
    -
    +
  • chicken broth (enough to cover)
    -
    +
  • 1 cup broccoli
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    +
  • oregano
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tomato
    -
    +
  • lotus root, 1/2 centimetre
    -
    +
  • chinese mushrooms, 5 chopped
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    +
  • spring onion
    -
    +
  • paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all