• 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 1 teaspoon each salt and pepper
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  • 3 tablespoons olive oil
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  • 1/2 pound cremini mushrooms, qua...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 shallots, thinly sliced into r...
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  • 4 cloves garlic, minced
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  • 8 ounces (227 g) baby portabella...
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  • 2 medium zucchini, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 T unsalted butter
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  • 1 large onion, cut in 1/4" dice
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  • 1 c arborio rice
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  • 0.25 c white wine
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  • 6 c chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
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  • 1/2 x red bell pepper
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  • 1 lg carrot
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  • 1 lg portabella mushroom
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  • 1/4 cup grated parmigiano reggiano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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  • 1 large onion, halved
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  • 1 large tomato, halved
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  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped zucchini
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  • 1/4 cup chopped onion
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  • 1 (8-ounce) package mushrooms, s...
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  • 1/4 cup white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium zucchini (approximately...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup finely chopped onion
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup finely chopped mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds store-bought or homemad...
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  • 3 tablespoons olive oil
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  • 1 zucchini, halved lengthwise an...
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  • 1 pound mushrooms, sliced thin
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium zucchini
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  • 6 large fresh mushrooms, finely...
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  • 1 green onion, finely chopped
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  • 1 tablespoon(s) butter
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  • 1/2 cup(s) white wine or chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 2 teaspoons grated parmesan cheese
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  • 1 green onion, finely chopped
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  • 1/8 teaspoon salt
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  • 1/2 cup white wine or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash white pepper
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  • 2 teaspoons grated parmesan cheese
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  • 6 large fresh mushrooms , finely...
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  • 1/8 teaspoon salt
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    +
  • 1 tablespoon butter or 1/2 cup m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoon(s) extra virgin oli...
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  • 1 onion, finely chopped
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  • 1 zucchini, sliced lengthwise an...
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  • 1 cup(s) mushrooms, quartered
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  • 1/2 teaspoon(s) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup fat-free Italian dressing
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  • 2 medium zucchini, cut into 1/4-...
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  • 1 medium red bell pepper, cut in...
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  • 1 cup sliced fresh mushrooms
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  • 1 cup sliced onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4 cubes chicken bouillon
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  • 1 summer squash, sliced
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound button mushrooms, stemmed
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  • 1/4 cup white wine
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  • Kosher salt and freshly ground b...
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  • 2 sweet or hot Italian sausages,...
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  • 1 red bell pepper, cheeks removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium red bell pepper , cut i...
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  • 2 medium zucchini , cut into 1/4...
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    +
  • 1 cup sliced onion
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  • 3 tablespoons shredded parmesan...
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  • 1/2 cup low-fat Italian parmesan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium yellow squash, thinly s...
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  • 6 tablespoons grated Parmesan ch...
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  • 1/4 cup minced fresh basil
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup white wine or chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants , cubed
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    +
  • 1-2 green bell peppers , cleaned...
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    +
  • 1 (28 ounce) can chopped Italian...
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    +
  • 1 teaspoon crushed dried oregano
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    +
  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 pint cherry tomatoes , quartered
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    +
  • 1/2 cup artichoke heart , chopped
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    +
  • 2 tablespoons white wine
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    +
  • 1 cup asparagus , chopped in 1 i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • butter
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  • olive oil
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  • half-and-half , for thinning sauce
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  • 1 glass white wine
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    +
  • button mushroom , one pack, sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all