• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
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    +
  • 1/2 x red bell pepper
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    +
  • 1 lg carrot
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  • 1 lg portabella mushroom
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  • 1/4 cup grated parmigiano reggiano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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    +
  • 1 large onion, halved
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    +
  • 1 large tomato, halved
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  • 1 large carrot, quartered
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 small zucchini
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 cans (14.5 oz. ea.) chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped zucchini
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    +
  • 1/4 cup chopped onion
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    +
  • 1 (8-ounce) package mushrooms, s...
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    +
  • 1/4 cup white wine
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3/4 c. warm water
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    +
  • 1 envelope active dry yeast
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    +
  • 2 c. flour
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    +
  • 1 tsp sugar
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    +
  • 3/4 tsp salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium yellow squash, chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 can (15 ounces) tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 medium zucchini, shredded (abo...
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    +
  • 1 medium carrot, peeled and shre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Tuscan House Itali...
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  • 1 onion, chopped
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • 2 small zucchini, cut in half le...
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    +
  • 1 pkg. (8 oz.) sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) Italian salad dressing
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 1 cup(s) packed fresh basil leaves
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  • 2 tablespoon(s) grated Parmesan...
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  • 2 tablespoon(s) chopped walnuts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 pound ultra-lean ground beef
    -
    +
  • 2 cups sliced fresh mushrooms
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    +
  • 2 cups thinly sliced zucchini
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds zucchini, thinly sl...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green pepper
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    +
  • 4 tablespoons butter
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    +
  • 1 can (3 ounces) sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 EGGS
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    +
  • 1/4 cup water
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    +
  • 2 tsp. grated parmesan cheese
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    +
  • 1/2 tsp. dried basil leaves
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    +
  • 1/4 tsp. garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups water
    -
    +
  • 2 cups chopped onion
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    +
  • 1 1/2 cups quartered small red p...
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    +
  • 1 cup dried Great Northern or na...
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups peeled, cubed eggplan...
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    +
  • 2 cups water
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    +
  • 2 (14 1/2-ounce) cans no-salt-ad...
    -
    +
  • 1 (4-ounce) can sliced mushrooms...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
    -
    +
  • 12 sun-dried tomatoes
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    +
  • 1 cup boiling water
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    +
  • 3/4 cup fresh basil leaves
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) italian sausage meat
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    +
  • 1 box(es) hamburger helper lasagna
    -
    +
  • 1 cup(s) red pepper chopped
    -
    +
  • 2 cup(s) water
    -
    +
  • 1 cup(s) fresh mushrooms sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (16 oz.) spaghetti
    -
    +
  • 1-2 lb. Italian sausage
    -
    +
  • 5 green onions, sliced
    -
    +
  • 1/2 cup sliced mushrooms
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    +
  • 2 small zucchini, sliced thin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Polenta
    -
    +
  • 7 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon finely chopped fres...
    -
    +
  • 2 2/3 cups white or stone-ground...
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all