• 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • carrots
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  • celery
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  • parsnips
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  • turnips
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  • white, yellow, green or red onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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  • ½ tsp dried mixed Italian herbs
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  • 2 tsp olive oil
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  • handful of rocket leaves
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  • 1 small courgette , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large zucchini , shredded (abo...
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  • 1/2 cup fine dry breadcrumb
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  • 1/4 teaspoon dried oregano
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  • 1 cup vegetable broth (canned is...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1 pound mushrooms, thinly sliced
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  • 2 tablespoons thinly sliced gr...
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  • 4 pounds lrg zucchini, about 2
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  • 3 lrg eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 2 tablespoons olive oil
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  • 1/2 cup finely shredded parmesan...
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  • finely shredded parmesan cheese...
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  • 2 tablespoons snipped fresh flat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 courgette, cut into bite size...
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  • 1 stick of celery, sliced
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  • 2 portobello mushrooms, cut into...
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  • 1 red pepper, cut into bite size...
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  • 1/2 a large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cups dry couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons balsamic vinaigrette
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup carrot , finely chopped
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  • 1/4 cup celery , finely chopped
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  • 3 cups croutons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 cups basil leaves
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  • 1/4 cup thin soy sauce
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  • 1/3 cup grated Parmigiano-Reggiano
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  • 1/3 cup red wine
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  • Salt and black pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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  • 3 1/2 cups Swanson® Vegetable Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • crushed red pepper flakes (optio...
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  • 8 ounces angel hair pasta
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  • 3/4 cup vegetable broth or chick...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 medium zucchini , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 portabella mushroom caps , cho...
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  • 4 garlic cloves , chopped
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  • parmigiano , rind
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (14 ounce) can petite diced to...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 1/2 cups vegetable stock, or w...
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  • 1/2 teaspoon salt (less if your...
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  • 1 teaspoon finely chopped fresh...
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  • 1 cup cornmeal
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  • 2 tablespoons unsalted butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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