• 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 T unsalted butter
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  • 1 large onion, cut in 1/4" dice
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  • 1 c arborio rice
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  • 0.25 c white wine
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  • 6 c chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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  • 1 large onion, halved
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  • 1 large tomato, halved
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  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 beef tomatoes
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  • ½ tsp dried mixed Italian herbs
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  • 2 tsp olive oil
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  • handful of rocket leaves
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  • 1 small courgette , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 small zucchini
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 cans (14.5 oz. ea.) chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 slices bacon , cooked crisp,...
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  • 2 ounces country ham or prosciu...
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  • 1/3 cup grated parmesan cheese...
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  • ½ cup grated small zucchini
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  • 2 tablespoons butter , melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 2 large eggs
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  • 1 cup (4 oz.) shredded sharp che...
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  • About 1 tablespoon olive oil
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  • 1 cup thinly slivered red or yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants
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  • Garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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  • 1 cup sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 onion, diced
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  • 18 oz. bite-sized chicken
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  • 2 cups Arborio rice
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  • 4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) rice
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  • chicken broth
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  • 3 piece(s) sausages
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  • olive oil
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  • 1/2 onion chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 10 large mushrooms, cleaned and...
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  • 2 medium zucchini, cut into 1 in...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium onion, coarsely chopped
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  • 5 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups milk
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  • 1 envelope (4.3 to 4.5 ounces) m...
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  • 1 cup thin zucchini slices
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  • 1 medium carrot, thinly sliced
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup diced cooked ham
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  • salt (optional)
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  • 3 large mushrooms , minced
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  • 1/2 teaspoon saffron thread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 teaspoons Butter
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  • 1/2 teaspoon Oregano
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  • 1 1/4 cups Egg Beaters 99% egg...
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  • 1 1/2 cups Hot cooked rice
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  • 1 lrg Onion finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 2 tablespoons olive oil
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  • 1/2 cup finely shredded parmesan...
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  • finely shredded parmesan cheese...
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  • 2 tablespoons snipped fresh flat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 courgette, cut into bite size...
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  • 1 stick of celery, sliced
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  • 2 portobello mushrooms, cut into...
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  • 1 red pepper, cut into bite size...
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  • 1/2 a large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons fresh parmesan c...
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  • 1 Tbls. Olive oil
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  • inch Suggested optional items t...
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  • 3 cups chicken stock – heated...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small zucchini , halved and sl...
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  • 1 tablespoon minced fresh garlic
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  • 2 1/2 cups converted white rice...
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  • 1 medium sweet bell pepper , cut...
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  • 4 cups good-quality chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups old cheddar cheese, s...
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  • 2 large eggs
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  • 2 1/2 lbs sliced zucchini (about...
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  • parmesan cheese
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  • 1 teaspoon garlic powder (or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups basil leaves
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  • 1/4 cup thin soy sauce
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  • 1/3 cup grated Parmigiano-Reggiano
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  • 1/3 cup red wine
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  • Salt and black pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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