• 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 lg zucchini
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  • 1/2 x red bell pepper
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  • 1 lg carrot
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  • 1 lg portabella mushroom
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  • 1/4 cup grated parmigiano reggiano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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  • 1 cup butternut pumpkin
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  • 1 medium zucchini
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  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, core and seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
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  • 1 zucchini, sliced 1/2 inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4 inch thick
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
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  • 1 zucchini, sliced 1/2-inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4-inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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  • 4 portobello mushrooms
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  • 1 zucchini
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  • 1 red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 prepared pizza crust (12-inch)
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated parmesan cheese
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  • 3/4 cup sliced zucchini
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  • 3/4 cup red bell pepper strips
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1 medium-size onion, diced
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  • 1 (8-ounce) package sliced fresh...
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  • 1 tablespoon olive oil
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  • 2 small zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 medium zucchini, halved length...
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  • 1 (8-oz.) package sliced fresh m...
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  • 2 garlic cloves, minced
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  • Vegetable cooking spray
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  • 1 medium-size red bell pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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  • 1 cup chopped yellow bell pepper...
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  • 1 cup chopped onion
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  • 4 medium zucchini, halved length...
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  • 2 (8-ounce) packages presliced c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups diced zucchini
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  • 2 cups sliced mushrooms
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  • 1 cup diced red bell pepper
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  • 1 cup diced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 cup chopped red bell pepper (a...
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  • 1 cup chopped yellow bell pepper...
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  • 1 cup chopped onion
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  • 4 medium zucchini, halved length...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 prepared pizza crusts, 12-inch
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated parmesan cheese
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  • 1/3 cup thinly sliced red bell p...
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  • 1/3 cup thinly sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green bell pepper, seede...
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  • 1 large red bell pepper, seeded...
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  • 2 medium yellow squash, diced (a...
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  • 2 medium zucchini, diced (about...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, grated
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    +
  • 1 red bell pepper, seeded, chopped
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  • 1/2 onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • two 6-inch whole-wheat pita loaves
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  • 3 tablespoons olive oil plus add...
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  • 1 1/3 cups grated mozzarella
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  • 1 small red onion, sliced thin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Olive Oil
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  • 10 x spears of asparagus, ends t...
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  • 1 x yellow squash, sliced
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  • 1 x zucchini, sliced
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  • 8 oz button mushrooms, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 12 ounc...
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  • 2 medium Portobello mushrooms, c...
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  • 2 medium shallots, thinly sliced
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  • 1 medium red bell pepper, cut in...
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  • 1 medium zucchini, sliced crossw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 12 ounc...
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    +
  • 2 medium Portobello mushrooms, c...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium zucchini, sliced crossw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 EGGS
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  • 1/4 cup water
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  • 2 tsp. grated parmesan cheese
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  • 1/2 tsp. dried basil leaves
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  • 1/4 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups diced peeled eggplant (ab...
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  • 2 cups sliced mushrooms
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  • 1 cup coarsely chopped red bell...
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  • 1 cup coarsely chopped yellow be...
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  • 1 cup coarsely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all