• 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 medium onion, minced
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  • 1 large garlic clove, minced
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  • 1 pound thin asparagus, tough en...
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  • 1/2 pound mushrooms, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
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  • crosswise into 1/4"-thick pieces
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  • 1 medium yellow summer squash, t...
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  • lengthwise, and cut crosswise in...
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  • 1 1/2 cups fresh shelled green peas
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
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  • 2-4 tbsp Butter
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  • Broccoli
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  • Carrots
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  • Sugar Snap peas
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
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  • 2 zucchini, quartered lengthwise...
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  • 2 summer squash, quartered lengt...
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  • 4 cremini mushrooms, halved
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  • 1 yellow onion, peeled and slice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound spicy Italian sausage
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  • 1 (8 ounce) package penne pasta
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  • 4 cloves garlic, minced
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  • 1/4 cup Marsala wine
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  • 1/4 cup blanched green peas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons fresh parmesan c...
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  • 1 Tbls. Olive oil
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  • inch Suggested optional items t...
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  • 3 cups chicken stock – heated...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 courgette, cut into bite size...
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  • 1 stick of celery, sliced
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  • 2 portobello mushrooms, cut into...
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  • 1 red pepper, cut into bite size...
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  • 1/2 a large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 yellow onion , peeled and slic...
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  • 1 teaspoon fresh ground black pe...
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  • 2 summer squash, quartered lengt...
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  • 2 tablespoons butter , cut into...
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  • 1/3 cup grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 tablespoons unsalted butter
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  • 1/2 cup green peas (fresh or fro...
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  • 2 tablespoons unsalted chicken s...
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  • 2 small zucchini
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chicken stock
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  • 1 1/2 cups whipping cream (unwhi...
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  • 2 onions , chopped
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  • 3/4 lb fresh mushrooms
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  • 1 teaspoon dried basil (or to ta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x Red Pepper
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  • 2 x zucchini
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  • 2 x Summer Squash
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  • 4 x Cremini mushrooms
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  • 1 x Yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried Italian herb...
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  • 2 summer squash, quartered lengt...
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  • 1/2 cup grated smoked mozzarella
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  • 1 cup grated fontina cheese
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  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup zucchini (leave the skin...
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  • 16 ounces angel hair pasta
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  • 1/2 cup mushroom , sliced
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  • 1/2 cup red pepper, sliced (you...
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  • 3/4 cup low-fat parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces mushrooms , sliced
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  • 1 cup parmesan cheese
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  • 2 summer squash
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  • 1 lb penne
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  • 1 1/2 cups frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1-2 tablespoon butter
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  • 1/2 cup parmesan cheese
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  • 2-3 garlic cloves
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  • 1 1/2 cups arborio rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • butter
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  • olive oil
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  • half-and-half , for thinning sauce
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  • 1 glass white wine
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  • button mushroom , one pack, sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (8 ounce) package mushrooms ,...
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  • 3-4 cups cooked chicken, chopped
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  • 1 cup milk
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  • 2 teaspoons italian seasoning (o...
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  • 1 (12 ounce) package bacon , coo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
    -
    +
  • 2 zucchini, quartered lengthwise...
    -
    +
  • 2 summer squash, quartered lengt...
    -
    +
  • 4 cremini mushrooms, halved
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    +
  • 1 yellow onion, peeled and slice...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 yellow onion , peeled and slic...
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    +
  • 1 cup grated Fontina cheese
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    +
  • 2 summer squash, quartered lengt...
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    +
  • 1/2 cup grated smoked mozzarella...
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    +
  • 1/3 cup parmesan cheese , for to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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