• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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    +
  • 1 small organic zucchini, choppe...
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    +
  • 12 oz. (1/2 jar) Mama Jess Bean...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 ounces DeLallo No-Boil Lasagna...
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  • 32 ounces ricotta cheese
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  • 1 tsp. dried thyme
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    +
  • 1 tsp. dried oregano
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  • 1/2 tsp. garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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    +
  • 1 lb mushrooms
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    +
  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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    +
  • 1 1/2 cups zucchini blossoms (se...
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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    +
  • 8 ounces fresh porcini or common...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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    +
  • 2 ounces dried porcini mushrooms...
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    +
  • 2 pounds fresh white mushrooms
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    +
  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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    +
  • 1 cup vegetable broth
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    +
  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
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    +
  • 1/2 x red bell pepper
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    +
  • 1 lg carrot
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    +
  • 1 lg portabella mushroom
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    +
  • 1/4 cup grated parmigiano reggiano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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    +
  • 1 large portabella mushroom, sli...
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    +
  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 shallots, thinly sliced into r...
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    +
  • 4 cloves garlic, minced
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    +
  • 8 ounces (227 g) baby portabella...
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    +
  • 2 medium zucchini, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 oz. mozzarella, shredded
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    +
  • 2 cups ricotta cheese
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    +
  • 2 tbsp. thinly sliced basil leaves
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    +
  • ¼ tsp. freshly grated nutmeg
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    +
  • 1 (10-oz.) package frozen spinac...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tbsp. olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 6 oz. button mushrooms, quartered
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    +
  • 1 cup asparagus tips, blanched
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    +
  • 1 cup small broccoli florets, bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
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    +
  • 1 tbsp olive oil
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    +
  • 1 onion, peeled and diced
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 large Portobello mushrooms, cl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
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    +
  • 1 medium garlic clove, finely ch...
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • 1 (14.5-ounce) can tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/3 cup reduced-sodium soy sauce
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 6 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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    +
  • 1 medium-size onion, diced
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    +
  • 1 (8-ounce) package sliced fresh...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 small zucchini, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
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    +
  • 1/4 c of each of the following:...
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    +
  • 1/3 c of each of the following:...
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    +
  • 1 1/2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
    -
    +
  • 1 orange bell pepper, julienned
    -
    +
  • 1 yellow bell pepper, julienned
    -
    +
  • 1 large stalk of broccoli, cut i...
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    +
  • 3 carrots, julienned
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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    +
  • 1 (8-oz.) package sliced fresh m...
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    +
  • 2 garlic cloves, minced
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    +
  • Vegetable cooking spray
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz Penne pasta
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    +
  • 1 tbsp olive oil
    -
    +
  • 2 x cloves of garlic, minced
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    +
  • 1/2 x sweet yellow onion, chopped
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    +
  • 3 x orange and yellow baby bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 box (8 ounces) sliced mushrooms
    -
    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
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    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
    -
    +
  • 2 (8-ounce) packages presliced c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper (a...
    -
    +
  • 1 cup chopped yellow bell pepper...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces (about 2 1/2 cups) whol...
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    +
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) package mushrooms, q...
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all