• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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  • 1 lb mushrooms
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  • 1 yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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    +
  • 1.0 tbsp milk , to glaze
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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    +
  • 2 tbsp Butter
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    +
  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 shallots, thinly sliced into r...
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  • 4 cloves garlic, minced
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  • 8 ounces (227 g) baby portabella...
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  • 2 medium zucchini, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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  • 2 eggs Eggs
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    +
  • 2 1/2 cups Mozzarella
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  • 2 x Tomatoes
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    +
  • 1 x Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped
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  • 1 medium zucchini
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    +
  • 1 cup finely chopped mushrooms
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    +
  • 4 bone-in, skin on chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 zucchini and/or yellow squash
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    +
  • zest and juice from 1 lemon
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    +
  • 1 Tbsp dijon mustard
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    +
  • 2 Tbsp finely chopped basil
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    +
  • 1/4 cup finely grated parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large zucchini, halved and ins...
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  • 1 pound ground Italian sausage
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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    +
  • ½ tsp dried mixed Italian herbs
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    +
  • 2 tsp olive oil
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    +
  • handful of rocket leaves
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    +
  • 1 small courgette , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 zucchini (about 1 lb.), thinly...
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    +
  • 1/2 lb. mushrooms, thinly sliced
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    +
  • 1 cup spaghetti sauce
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    +
  • 1 cup KRAFT Shredded Low-Moistur...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 prepared pizza crust (12-inch)
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 3/4 cup sliced zucchini
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    +
  • 3/4 cup red bell pepper strips
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 quarts thinly sliced assorted...
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1 small garlic, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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    +
  • 1 (8-oz.) package sliced fresh m...
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    +
  • 2 garlic cloves, minced
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    +
  • Vegetable cooking spray
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 box (8 ounces) sliced mushrooms
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    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
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    +
  • 1 cup chopped onion
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    +
  • 4 medium zucchini, halved length...
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    +
  • 2 (8-ounce) packages presliced c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 prepared pizza crusts, 12-inch
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/3 cup thinly sliced red bell p...
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    +
  • 1/3 cup thinly sliced zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper (a...
    -
    +
  • 1 cup chopped yellow bell pepper...
    -
    +
  • 1 cup chopped onion
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    +
  • 4 medium zucchini, halved length...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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    +
  • 1 orange bell pepper, julienned
    -
    +
  • 1 yellow bell pepper, julienned
    -
    +
  • 1 large stalk of broccoli, cut i...
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    +
  • 3 carrots, julienned
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup sour cream, plain yogurt o...
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    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1 tablespoon grated onion
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    +
  • 6 cups mixed salad greens torn i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, chopped (abou...
    -
    +
  • 2 small zucchini, diced (about 2...
    -
    +
  • 6 ounces mushrooms, cut in quart...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 jar (24 ounces) Prego® Veggie...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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    +
  • 1 medium zucchini, shredded (abo...
    -
    +
  • 1 medium carrot, peeled and shre...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all