• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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    +
  • 1 small organic zucchini, choppe...
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    +
  • 12 oz. (1/2 jar) Mama Jess Bean...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or olive oil
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    +
  • 1 cup chopped leeks (white and p...
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  • 1 12-oz bunch thin asparagus, tr...
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    +
  • 1 cup sliced stemmed shittake mu...
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  • 1 medium red potato, diced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 ounces DeLallo No-Boil Lasagna...
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  • 32 ounces ricotta cheese
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  • 1 tsp. dried thyme
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    +
  • 1 tsp. dried oregano
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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  • 2 eggs Eggs
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    +
  • 2 1/2 cups Mozzarella
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  • 2 x Tomatoes
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    +
  • 1 x Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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    +
  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped
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  • 1 medium zucchini
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    +
  • 1 cup finely chopped mushrooms
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    +
  • 4 bone-in, skin on chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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    +
  • 1 large onion, halved
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    +
  • 1 large tomato, halved
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    +
  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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    +
  • 1 cup butternut pumpkin
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    +
  • 1 medium zucchini
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    +
  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, core and seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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    +
  • 4 portobello mushrooms
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    +
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
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    +
  • 1 cup bread crumbs
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    +
  • parmesan cheese
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    +
  • 1 tsp oregano
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    +
  • 1 tsp pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
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    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 zucchini (about 1 lb.), thinly...
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  • 1/2 lb. mushrooms, thinly sliced
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    +
  • 1 cup spaghetti sauce
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    +
  • 1 cup KRAFT Shredded Low-Moistur...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 Tbsp. I Can't Believe It's Not...
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    +
  • 1/2 tsp. chili powder
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    +
  • 1/2 tsp. garlic powder
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    +
  • 8 (6-in. ea.) fajita size low fa...
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    +
  • 1 cup finely chopped white butto...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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  • 1 (8-oz.) package sliced fresh m...
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    +
  • 2 garlic cloves, minced
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    +
  • Vegetable cooking spray
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 POTATO CAKES
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    +
  • 2 small zucchini
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    +
  • 1 small yellow squash
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    +
  • 4 small portobello mushroom caps
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 52 Ingredients
  • For the topping:
    -
    +
  • 1/4 cup (packed) light brown sugar
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    +
  • 1/4 cup chopped walnuts or pecans
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • For the bread:
    -
    +
  • Show all (52)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • carrots
    -
    +
  • celery
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    +
  • parsnips
    -
    +
  • turnips
    -
    +
  • white, yellow, green or red onions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
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    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
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    +
  • 2 (8-ounce) packages presliced c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
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    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup sour cream, plain yogurt o...
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    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1 tablespoon grated onion
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    +
  • 6 cups mixed salad greens torn i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium yellow squash, chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 can (15 ounces) tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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    +
  • 2 small zucchini, halved and sliced
    -
    +
  • 1 pint grape tomatoes, washed
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    +
  • 1 can olives, drained
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    +
  • 1 8oz package of pepperoni, halv...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all