• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped mushroom
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    +
  • 1 small organic zucchini, choppe...
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    +
  • 12 oz. (1/2 jar) Mama Jess Bean...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 ounces DeLallo No-Boil Lasagna...
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  • 32 ounces ricotta cheese
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    +
  • 1 tsp. dried thyme
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    +
  • 1 tsp. dried oregano
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
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    +
  • 2 eggs Eggs
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    +
  • 2 1/2 cups mozzarella
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    +
  • 2 x Tomatoes
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    +
  • 1 x Green Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
    -
    +
  • 2 ounces dried porcini mushrooms...
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    +
  • 2 pounds fresh white mushrooms
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    +
  • 2 large zucchini (about 1 pound)
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    +
  • 1 large onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 oz. mozzarella, shredded
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    +
  • 2 cups ricotta cheese
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    +
  • 2 tbsp. thinly sliced basil leaves
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    +
  • ¼ tsp. freshly grated nutmeg
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    +
  • 1 (10-oz.) package frozen spinac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
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    +
  • 1 medium garlic clove, finely ch...
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • 1 (14.5-ounce) can tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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    +
  • 1 large portabella mushroom, sli...
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    +
  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 pita breads
    -
    +
  • 1 1/2 cups creole tomato sauce
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    +
  • 4 portobello mushrooms
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    +
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large zucchini, halved and ins...
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    +
  • 1 pound ground Italian sausage
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
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    +
  • 2 1/2 cup mozzarella, divided
    -
    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
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    +
  • 1 cup bread crumbs
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    +
  • parmesan cheese
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    +
  • 1 tsp oregano
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    +
  • 1 tsp pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
    -
    +
  • 2 1/2 cup mozzarella, divided
    -
    +
  • 2 x tomatoes, diced
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    +
  • 1 x green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 prepared pizza crust (12-inch)
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    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup grated parmesan cheese
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    +
  • 3/4 cup sliced zucchini
    -
    +
  • 3/4 cup red bell pepper strips
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 zucchini (about 1 lb.), thinly...
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    +
  • 1/2 lb. mushrooms, thinly sliced
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    +
  • 1 cup spaghetti sauce
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    +
  • 1 cup KRAFT Shredded Low-Moistur...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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    +
  • 1 (8-oz.) package sliced fresh m...
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    +
  • 2 garlic cloves, minced
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 medium-size red bell pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
    -
    +
  • 2 large red bell peppers, cut in...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 box (8 ounces) sliced mushrooms
    -
    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
    -
    +
  • 2 cups chopped zucchini
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 (8-ounce) package mushrooms, s...
    -
    +
  • 1/4 cup white wine
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 prepared pizza crusts, 12-inch
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/3 cup thinly sliced red bell p...
    -
    +
  • 1/3 cup thinly sliced zucchini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
    -
    +
  • 2 (8-ounce) packages presliced c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper (a...
    -
    +
  • 1 cup chopped yellow bell pepper...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 medium zucchini, halved length...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3/4 c. warm water
    -
    +
  • 1 envelope active dry yeast
    -
    +
  • 2 c. flour
    -
    +
  • 1 tsp sugar
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 medium zucchini
    -
    +
  • 1 package (10 oz./300 g) mushroo...
    -
    +
  • 1 container (15 oz.) ricotta cheese
    -
    +
  • 2 cups shredded mozzarella cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 thin whole wheat pizza crust (...
    -
    +
  • 1/4 C sun-dried tomato pesto (MUFA)
    -
    +
  • 1 C zucchini, sliced
    -
    +
  • 1 C med orange or yellow bell pe...
    -
    +
  • 1 C sliced cremini or button mus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp liquid egg whites (about...
    -
    +
  • 1/2 cup light or low-fat ricotta...
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • 1/2 tsp chopped garlic
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all