• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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  • 1 small organic zucchini, choppe...
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  • 12 oz. (1/2 jar) Mama Jess Bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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    +
  • 1.0 tbsp milk , to glaze
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3 cups water
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    +
  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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  • 1 cup butternut pumpkin
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  • 1 medium zucchini
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  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, core and seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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    +
  • 1 large onion, halved
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  • 1 large tomato, halved
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  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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    +
  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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  • 1/4 cup milk
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    +
  • 1 x dollop basil pesto
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  • 1 x Salt and pepper to taste
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  • 1 x splash Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 52 Ingredients
  • For the topping:
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  • 1/4 cup (packed) light brown sugar
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    +
  • 1/4 cup chopped walnuts or pecans
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  • 1/4 teaspoon ground cinnamon
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    +
  • For the bread:
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  • Show all (52)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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    +
  • 1 yellow bell pepper, julienned
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    +
  • 1 large stalk of broccoli, cut i...
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    +
  • 3 carrots, julienned
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups diced zucchini
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup diced onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup sour cream, plain yogurt o...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1 tablespoon grated onion
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    +
  • 6 cups mixed salad greens torn i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 4-lb. eggplant, cut into 1/2-i...
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    +
  • Salt and pepper
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    +
  • 1/4 cup plus 2 Tbsp. olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 10-oz. container white mushroo...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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    +
  • 1 medium zucchini, shredded (abo...
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    +
  • 1 medium carrot, peeled and shre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 tablespoons light butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices bacon , cooked crisp,...
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  • 2 ounces country ham or prosciu...
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    +
  • 1/3 cup grated parmesan cheese...
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    +
  • ½ cup grated small zucchini
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    +
  • 2 tablespoons butter , melted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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    +
  • 3 cups seeded, diced ripe tomat...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 4 asparagus spears (about 5 in...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large red pepper, cut into strips
    -
    +
  • 1 zucchini, sliced
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup broccoli florets
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 cup chopped mushrooms
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    +
  • 1 medium zucchini, cut into 1/2-...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 zucchini (1/2 pound each), cu...
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    +
  • 2 yellow squash (1/2 pound each)...
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    +
  • 3 large portobello mushrooms, st...
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    +
  • 3 plum tomatoes, halved
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    +
  • 1 medium red onion, sliced 1/2 i...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
    -
    +
  • 1/2 pound mushrooms
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    +
  • 1 onion (about 1/2 lb.), peeled
    -
    +
  • 2 cloves garlic, minced or pressed
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    +
  • 5 1/2 cups fat-skimmed chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
    -
    +
  • 1 medium onion, minced
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 pound thin asparagus, tough en...
    -
    +
  • 1/2 pound mushrooms, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
    -
    +
  • crosswise into 1/4"-thick pieces
    -
    +
  • 1 medium yellow summer squash, t...
    -
    +
  • lengthwise, and cut crosswise in...
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    +
  • 1 1/2 cups fresh shelled green peas
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium eggplant (about 12 ounc...
    -
    +
  • 2 medium Portobello mushrooms, c...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium zucchini, sliced crossw...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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