• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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  • 1 small organic zucchini, choppe...
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  • 12 oz. (1/2 jar) Mama Jess Bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, small dice
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  • 1 medium garlic clove, finely ch...
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  • 1/8 teaspoon red pepper flakes
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  • 1 (14.5-ounce) can tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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  • 1/4 cup milk
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  • 1 x dollop basil pesto
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  • 1 x Salt and pepper to taste
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  • 1 x splash Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups diced zucchini
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  • 2 cups sliced mushrooms
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  • 1 cup diced red bell pepper
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  • 1 cup diced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 52 Ingredients
  • For the topping:
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  • 1/4 cup (packed) light brown sugar
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  • 1/4 cup chopped walnuts or pecans
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  • 1/4 teaspoon ground cinnamon
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  • For the bread:
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  • Show all (52)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 4-lb. eggplant, cut into 1/2-i...
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  • Salt and pepper
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    +
  • 1/4 cup plus 2 Tbsp. olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 10-oz. container white mushroo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 medium zucchini, shredded (abo...
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  • 1 medium carrot, peeled and shre...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (about 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 tablespoons light butter
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red pepper, cut into strips
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    +
  • 1 zucchini, sliced
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 zucchini (1/2 pound each), cu...
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    +
  • 2 yellow squash (1/2 pound each)...
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    +
  • 3 large portobello mushrooms, st...
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  • 3 plum tomatoes, halved
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    +
  • 1 medium red onion, sliced 1/2 i...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Dough
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    +
  • 3 medium zucchini
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup flour + more as needed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups diced peeled eggplant (ab...
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup coarsely chopped red bell...
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    +
  • 1 cup coarsely chopped yellow be...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oz. whole wheat linguine
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    +
  • 2 Tbsp. olive oil
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    +
  • 15 pieces of asparagus, cut into...
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 zucchini, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable cooking spray
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    +
  • 1 teaspoon reduced-calorie marga...
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vegetable oil
    -
    +
  • 3/4 cup onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Olive oil, for frying
    -
    +
  • 3/4 cup red pepper, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups milk
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    +
  • 1 envelope (4.3 to 4.5 ounces) m...
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    +
  • 1 cup thin zucchini slices
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil cooking spray
    -
    +
  • 1 ounce dried porcini mushrooms
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    +
  • 8 ounces fresh lasagna noodles,...
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    +
  • 2 cups skim milk
    -
    +
  • 3 tablespoons light butter sprea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 small zucchini , cut in half a...
    -
    +
  • extra parmesan cheese (optional)
    -
    +
  • 1/4 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 eggplants , (2 lb/1 kg total)
    -
    +
  • 3 zucchinis , (1 lb/500 g total)
    -
    +
  • 1 red onion
    -
    +
  • 4 large portobello mushrooms , (...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 4 cups 2% milk
    -
    +
  • 1 small onion , chopped
    -
    +
  • 4 cloves
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    +
  • 2 bay leaves
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    +
  • 2 tbsp corn starch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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