• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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    +
  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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    +
  • garlic salt to taste
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    +
  • 1 lb mushrooms
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  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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    +
  • 1 1/2 cups zucchini blossoms (se...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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  • 8 ounces fresh porcini or common...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
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    +
  • 1/2 x red bell pepper
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    +
  • 1 lg carrot
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  • 1 lg portabella mushroom
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    +
  • 1/4 cup grated parmigiano reggiano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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    +
  • 1.0 tbsp milk , to glaze
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3 cups water
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    +
  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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    +
  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 1 teaspoon each salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 pound cremini mushrooms, qua...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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    +
  • 1 cup vegetable broth
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    +
  • 6 x cloves garlic, cut in quarters
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    +
  • 3 tbsp butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 x shortcrust pastry, rolled
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    +
  • 1 cup butternut pumpkin
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    +
  • 1 medium zucchini
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 x red bell pepper, core and seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 4 oz. mozzarella, shredded
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    +
  • 2 cups ricotta cheese
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    +
  • 2 tbsp. thinly sliced basil leaves
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    +
  • ¼ tsp. freshly grated nutmeg
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    +
  • 1 (10-oz.) package frozen spinac...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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    +
  • 1 large portabella mushroom, sli...
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    +
  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 shallots, thinly sliced into r...
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    +
  • 4 cloves garlic, minced
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    +
  • 8 ounces (227 g) baby portabella...
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    +
  • 2 medium zucchini, julienned
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion, thinly sliced
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    +
  • 1 head garlic, cloves peeled and...
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    +
  • 1.5 lb zucchini or summer squash...
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    +
  • 1 bell pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x zucchini
    -
    +
  • 2 tsp olive oil
    -
    +
  • 8 oz cremini mushrooms, sliced
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    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x small cloves of garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x zucchinis
    -
    +
  • 2 tsp olive oil
    -
    +
  • 8 oz cremini mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x small cloves of garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
    -
    +
  • 1 cup dry white wine
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    +
  • 1 large onion, halved
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    +
  • 1 large tomato, halved
    -
    +
  • 1 large carrot, quartered
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbs. olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 zucchini, sliced
    -
    +
  • 3/4 lb. mixed wild and cultivate...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup olive oil
    -
    +
  • 3 garlic cloves, chopped
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    +
  • 1 tsp salt
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    +
  • ½ tsp pepper
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    +
  • 2 zucchini, cut into 1-inch wedges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/3 cup reduced-sodium soy sauce
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 6 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-4 x chicken breasts
    -
    +
  • 1 cup bread crumbs
    -
    +
  • parmesan cheese
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 tsp pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 6 oz. button mushrooms, quartered
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    +
  • 1 cup asparagus tips, blanched
    -
    +
  • 1 cup small broccoli florets, bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3-6 medium cloves garlic, minced
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 2 large Portobello mushrooms, cl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
    -
    +
  • 2 fat cloves garlic, diced
    -
    +
  • 2 sundried tomatoes, sliced into...
    -
    +
  • a large knob of butter
    -
    +
  • 2 courgettes, de-seeded and sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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