• 8 Ingredients
  • Sautéed White mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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  • 1 1/2 cups zucchini blossoms (se...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons minced garlic
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  • 8 ounces fresh porcini or common...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
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  • 1 zucchini, sliced 1/2 inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
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  • 1 zucchini, sliced 1/2-inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4-inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium zucchini (approximately...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup finely chopped onion
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup finely chopped mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 small zucchini, 5-6-inches lon...
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  • 2 tablespoons extra virgin olive...
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  • 12 crimini mushrooms, chopped
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  • 1 small to medium yellow onion,...
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  • 3-4 cloves garlic, grated or cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups low-sodium chicken broth
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  • 3 Parmigiano-Reggiano rinds (abo...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 3/4 pound small white button mus...
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  • 1 pound small zucchini, halved l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 zucchini (1/2 pound each), cu...
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  • 2 yellow squash (1/2 pound each)...
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  • 3 large portobello mushrooms, st...
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  • 3 plum tomatoes, halved
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  • 1 medium red onion, sliced 1/2 i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound domestic mushrooms, quar...
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  • salt (to taste)
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  • 1 egg
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  • 1 cup Parmigiano cheese, grated
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  • 1 zucchini, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
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  • 1/4 lb. swiss chard
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  • 1/4 lb. spinach
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  • Salt
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  • 2 small zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fresh angel hair pasta, or...
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  • 3 Tbs. extra-virgin olive oil
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  • ½ cup chopped onions
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  • l lb. zucchini, diced
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  • l lb. broccoli florets, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces Parmesan, cut into ½-in...
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  • 1 small zucchini (about 4 ounces)
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  • 1 medium to large carrot
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  • 1 medium red bell pepper
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  • 6 medium mushrooms (firm white m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 c. extra virgin olive oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 small zucchini (about 4 ounces...
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  • 1 medium to large carrot, shredded
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  • 1 medium red bell pepper, sliced
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  • 6 medium mushrooms (firm white m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 box spaghetti noodles or pen...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 cloves garlic, minced
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  • 4 boneless skinless chicken breasts
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  • 2 med. zucchini, small bite size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 oz. whole wheat linguine
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  • 1 cup tender spinach
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  • 1 oz. roasted red and yellow pep...
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  • 1/2 cup yellow squash and zucchi...
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  • 1/8 cup red onion, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
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  • 2 zucchini, quartered lengthwise...
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  • 2 summer squash, quartered lengt...
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  • 4 cremini mushrooms, halved
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  • 1 yellow onion, peeled and slice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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  • 1/4 cup (50 mL) red or white_win...
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  • 1/3 cup (75 mL) extra-virgin oli...
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  • 1 clove garlic, minced
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  • 1/2 tsp (2 mL) each salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 tablespoon(s) extra virgin oli...
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  • 1 onion, finely chopped
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  • 1 zucchini, sliced lengthwise an...
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  • 1 cup(s) mushrooms, quartered
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  • 1/2 teaspoon(s) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 eggplants , (2 lb/1 kg total)
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  • 3 zucchinis , (1 lb/500 g total)
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  • 1 red onion
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  • 4 large portobello mushrooms , (...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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