• 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Garlic salt to taste
    -
    +
  • 1 lb mushrooms
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
    -
    +
  • 1 medium garlic clove, finely ch...
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 1 (14.5-ounce) can tomato sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Garlic salt to taste
    -
    +
  • 1 lb mushrooms
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 (12-ounce) carton 1% low-fat c...
    -
    +
  • 1/4 cup egg substitute
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup minced onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 cup chopped onions
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup red pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound bulk Italian sausage
    -
    +
  • 1/4 cup flour, divided
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box Oven ready lasagna noodles
    -
    +
  • 2 jars Alfredo Sauce, Classico R...
    -
    +
  • 1 bag fresh spinach, cleaned
    -
    +
  • 1 each onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini
    -
    +
  • 2 cups tomato pasta sauce (from...
    -
    +
  • 1 box (9 oz) frozen chopped spin...
    -
    +
  • 1 1/2 cups cottage cheese or ric...
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups tomato pasta sauce
    -
    +
  • 1 medium zucchini, shredded (1 cup)
    -
    +
  • 1 (12-oz.) container (1 1/2 cups...
    -
    +
  • 1 9-oz.) pkg. Green Giant® Froze...
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup fresh grated parmesan ch...
    -
    +
  • 1/4 teaspoon beau monde seasoning
    -
    +
  • pepper
    -
    +
  • 1 large onion , chopped finely
    -
    +
  • 1/4 cup marsala wine
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 cup tomato paste
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 3 cups cream-style cottage cheese
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 1/2 teaspoons fresh parsley -...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dried oregano
    -
    +
  • 2 cups low-fat cheddar cheese ,...
    -
    +
  • 1 (16 ounce) container low fat c...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) carton Egg Beaters...
    -
    +
  • 2 tablespoons reduced-fat parmes...
    -
    +
  • 1 cup chopped mushroom
    -
    +
  • 2/3 cup low fat cottage cheese
    -
    +
  • 1 chopped tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fat-free cottage cheese
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 8 ounces uncooked spaghetti
    -
    +
  • 1 (28 ounce) jar meatless spaghe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces shredded part-skim moz...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 24 ounces fat-free cottage cheese
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • 2 cups diced cooked chicken (ski...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 15 ounces fat-free cottage chees...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 eggplant , cut as above
    -
    +
  • 1/3 cup parmesan cheese
    -
    +
  • 1 (26 ounce) jar chunky spaghett...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pinch brown sugar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 eggs
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 tablespoons canola oil or oliv...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon dried oregano leaves...
    -
    +
  • 1 teaspoon dried basil leaves ,...
    -
    +
  • 8 ounces lasagna noodles, cooked...
    -
    +
  • parsley sprig (optional)
    -
    +
  • 1 cup mozzarella cheese , shredded
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon fresh oregano , minced
    -
    +
  • pepper
    -
    +
  • 1 cup whole milk mozzarella , gr...
    -
    +
  • 6 tablespoons olive oil , divided
    -
    +
  • 15-18 medium tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 (28 ounce) can tomato puree
    -
    +
  • 1 pinch dried chili
    -
    +
  • 8 minced garlic cloves
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 2 (10 ounce) packages frozen cho...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 1/2 cups chopped portabella mu...
    -
    +
  • 1 pinch salt
    -
    +
  • 1/2 cup asiago cheese or parmigi...
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • cheese Filling
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all