• 17 Ingredients
  • 2 whole zucchini, Halved, Cut In...
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  • 2 whole Summer Squash, Halved, C...
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  • 8 ounces weight White mushrooms,...
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  • 2 tbsp Olive Oil
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  • Kosher Salt To Taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • carrots
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  • celery
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    +
  • parsnips
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  • turnips
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  • white, yellow, green or red onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium zucchini (approximately...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup finely chopped onion
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  • 3 cloves garlic, finely chopped
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    +
  • 1/4 cup finely chopped mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 small zucchini (3--4 ounces),...
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  • 1 large garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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    +
  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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    +
  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • Cooking spray
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • 1 small zucchini (3--4 ounces),...
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    +
  • 1 large garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup diced cooked ham
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    +
  • salt (optional)
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  • 3 large mushrooms , minced
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  • 1/2 teaspoon saffron thread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 courgette, cut into bite size...
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  • 1 stick of celery, sliced
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    +
  • 2 portobello mushrooms, cut into...
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  • 1 red pepper, cut into bite size...
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    +
  • 1/2 a large onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tbsp plus 8 Tbsp of olive oil,...
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  • 4 Tbsp of butter, divided
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  • 6 quarts of good quality vegetab...
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  • 1 28 oz. can of ground peeled to...
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  • 1 large yellow squash, halved an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb frozen meatballs
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    +
  • 1 cup zucchini (diced)
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  • 2 stalks celery
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  • 2 tablespoons basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 44 Ingredients
  • 1 pepperoni, cut 1 inch chunks (...
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  • 1/4 cup grated romano cheese
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    +
  • 1/2 cup v 8 vegetable juice, ori...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 lb ground pork
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    +
  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (16 ounce) can pineapple chunk...
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    +
  • 6 medium zucchini, cut into 1/4-...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/2 cup grated parmesan cheese (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons balsamic vinaigrette
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup carrot , finely chopped
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 3 cups croutons
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 dash red pepper flakes
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  • 26 ounces Newmans spaghetti sauc...
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  • 1 lb sausage , browned (optional)
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  • 3 stalks celery , sliced thin on...
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  • 2-3 small zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 dash red pepper flakes
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    +
  • 1 lb Italian sausage , browned
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  • 1/2 cup parmesan cheese , grated
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  • 1 garlic clove , minced
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    +
  • 26 ounces spaghetti sauce, Newma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fat-free cottage cheese
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 8 ounces uncooked spaghetti
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    +
  • 1 (28 ounce) jar meatless spaghe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (6 ounce) package long grain b...
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    +
  • 4 large green peppers
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    +
  • 1/2 cup chopped zucchini
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    +
  • 2 tablespoons butter or margarine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150 g baby spinach
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    +
  • 1 red capsicum (bell pepper)
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    +
  • 2 stalks celery , trimmed and diced
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    +
  • 6 slices bacon , rinds removed
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    +
  • 1 carrot , peeled and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 portabella mushroom caps , cho...
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  • 4 garlic cloves , chopped
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    +
  • parmigiano , rind
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 (14 ounce) can petite diced to...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Italian spices
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    +
  • pepper
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    +
  • 2 cups cabbage , chopped
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    +
  • 2 cups carrots , chopped
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups low-fat chicken broth or...
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    +
  • 8 cups escarole , cored & coarse...
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    +
  • Garlic Parmesan bread
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    +
  • 2 celery ribs , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all