• 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 zucchini, cut into 1-1/2 inch...
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  • 1 cup button mushrooms
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  • 1 each red and yellow pepper, cu...
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  • 1 cup large cherry tomatoes
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive Oil
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  • 10 x spears of asparagus, ends t...
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  • 1 x yellow squash, sliced
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  • 1 x zucchini, sliced
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  • 8 oz button mushrooms, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
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  • crosswise into 1/4"-thick pieces
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  • 1 medium yellow summer squash, t...
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  • lengthwise, and cut crosswise in...
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  • 1 1/2 cups fresh shelled green peas
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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  • 1 Tbs. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 5 cloves garlic, minced
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  • 1 large red onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Polenta
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  • 7 1/2 cups water
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  • 1 teaspoon salt
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  • 1/2 teaspoon finely chopped fres...
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  • 2 2/3 cups white or stone-ground...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 button mushrooms
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  • 2 roma tomatoes
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  • 1 pinch parmesan cheese
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  • 6 ounces romaine lettuce
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  • 6 ounces spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup light cream
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  • 1/2 cup fresh parsley , chopped
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  • parmesan cheese , to serve
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  • 1 tablespoon olive oil
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  • 1 zucchini , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon dried oregano
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  • 1 tablespoon fresh basil , slivered
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  • 1 large pitted black olives , ch...
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  • 1/3 cup zucchini , thinly sliced
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsps unsalted butter
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  • 4 tbsps all-purpose flour
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  • 3 cups whole milk
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  • 1 and 3/4 cups finely grated par...
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  • kosher salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 lb shrimp , cooked, peeled &...
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  • 1/4 cup heavy whipping cream
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  • 1/2 cup Italian seasoned breadcr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 16 ounces button mushrooms , cho...
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  • 1 red pepper, chopped
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  • 1 bunch asparagus , chopped
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  • 1 orange bell pepper , chopped
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  • 2 zucchini , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound button mushrooms, stemmed
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  • 1/4 cup white wine
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  • Kosher salt and freshly ground b...
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  • 2 sweet or hot Italian sausages,...
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  • 1 red bell pepper, cheeks removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 small zucchini , chopped
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  • 1 (8 ounce) package fresh button...
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  • 1/2 cup shredded parmesan cheese
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  • 1 (14 1/2 ounce) can pasta-style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 6 ounces penne pasta or other pa...
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  • 1 zucchini , chopped
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  • 3 cups canned fat free low-sodiu...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150 g baby spinach
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  • 1 red capsicum (bell pepper)
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  • 2 stalks celery , trimmed and diced
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  • 6 slices bacon , rinds removed
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  • 1 carrot , peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup grated Parmesan
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  • 24 ounces canned crushed tomatoes
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  • 1 teaspoon dried parsley
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  • 1 medium yellow squash, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped basil
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  • pepper
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  • 1 medium red bell pepper or gree...
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  • 1 tablespoon olive oil
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  • 2 cups coarsley chopped rapini o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • butter
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  • olive oil
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  • half-and-half , for thinning sauce
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  • 1 glass white wine
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  • button mushroom , one pack, sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon ground cayenne pepp...
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  • 8 medium summer squash, sliced 1...
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  • 8 ounces button mushrooms , cut...
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  • 1 red bell pepper , seeded and c...
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    +
  • 2 teaspoons fresh oregano (or 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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    +
  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 1 pinch dried chili
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  • 8 minced garlic cloves
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  • 1 red pepper, chopped
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons finely grated Parm...
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  • 1/2 cup olive oil
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all