• 10 Ingredients
  • 2 tablespoons butter or olive oil
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    +
  • 1 cup chopped leeks (white and p...
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    +
  • 1 12-oz bunch thin asparagus, tr...
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    +
  • 1 cup sliced stemmed shittake mu...
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  • 1 medium red potato, diced into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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    +
  • 2 tbsp Olive Oil
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    +
  • 2 tbsp Butter
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    +
  • 1/2 whole Large Yellow Onion Fin...
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    +
  • 3 whole Carrots, Peeled And Fine...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 pita breads
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    +
  • 1 1/2 cups creole tomato sauce
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    +
  • 4 portobello mushrooms
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    +
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups of Orzo pasta
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    +
  • 2 zucchini squash
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    +
  • 1 Package of asparagus
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    +
  • 1 package of baby bella mushroom...
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    +
  • 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 6 oz. button mushrooms, quartered
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    +
  • 1 cup asparagus tips, blanched
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    +
  • 1 cup small broccoli florets, bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound asparagus, cut into 2-in...
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    +
  • 2 cups whole baby carrots cut in...
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    +
  • 6 green onions, cut into 1-inch...
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    +
  • 3 assorted medium peppers (yello...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 tablespoons light butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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    +
  • 3 cups seeded, diced ripe tomat...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 4 asparagus spears (about 5 in...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive Oil
    -
    +
  • 10 x spears of asparagus, ends t...
    -
    +
  • 1 x yellow squash, sliced
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    +
  • 1 x zucchini, sliced
    -
    +
  • 8 oz button mushrooms, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
    -
    +
  • 1 medium onion, minced
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    +
  • 1 large garlic clove, minced
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    +
  • 1 pound thin asparagus, tough en...
    -
    +
  • 1/2 pound mushrooms, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
    -
    +
  • crosswise into 1/4"-thick pieces
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    +
  • 1 medium yellow summer squash, t...
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    +
  • lengthwise, and cut crosswise in...
    -
    +
  • 1 1/2 cups fresh shelled green peas
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz. whole wheat linguine
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    +
  • 2 Tbsp. olive oil
    -
    +
  • 15 pieces of asparagus, cut into...
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 8 oz mushroom, sliced
    -
    +
  • 2 small zucchini, thinly sliced
    -
    +
  • 2 yellow squash thinly sliced
    -
    +
  • 1/2 lb asparagus, trimmed and cu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
    -
    +
  • 2-4 tbsp Butter
    -
    +
  • Broccoli
    -
    +
  • Carrots
    -
    +
  • Sugar Snap Peas
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 ounces asparagus, cut into ½-i...
    -
    +
  • 1 medium carrot, cut into ½-inch...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • ¾ teaspoon freshly ground black...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup (2 ounces) butter
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup each asparagus, zucchini,...
    -
    +
  • 6 ounces portobello mushrooms, c...
    -
    +
  • 2 cups Roma tomatoes, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves (finely chopped)
    -
    +
  • grated fresh parmesan cheese (to...
    -
    +
  • 4 large mushrooms (sliced)
    -
    +
  • 1/2 lb asparagus
    -
    +
  • 1 leek (sliced 1/2 thick)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cubes chicken bouillon
    -
    +
  • 1 summer squash, sliced
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1/2 cup green peas (fresh or fro...
    -
    +
  • 2 tablespoons unsalted chicken s...
    -
    +
  • 2 small zucchini
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 onions , diced
    -
    +
  • 1 cup sour cream (regular or light)
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces button mushrooms , cho...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 bunch asparagus , chopped
    -
    +
  • 1 orange bell pepper , chopped
    -
    +
  • 2 zucchini , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
    -
    +
  • 3 medium assorted peppers (yello...
    -
    +
  • 1 1/3 cups uncooked Arborio rice
    -
    +
  • 2 medium zucchini or yellow squa...
    -
    +
  • 3 1/2 cups Swanson® Vegetable Broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium yellow squash, thinly s...
    -
    +
  • 6 tablespoons grated Parmesan ch...
    -
    +
  • 1/4 cup minced fresh basil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup white wine or chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 15 ounces tomato sauce
    -
    +
  • 1/2 cup marsala wine
    -
    +
  • 1 teaspoon small basil leaves
    -
    +
  • 1/2 red onion , sliced
    -
    +
  • 1 whole zucchini , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 375 g linguine
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 pinch hot pepper flakes
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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