• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
    -
    +
  • 1 cup warm water
    -
    +
  • 1½ cups Arborio rice
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1 large eggplant
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
    -
    +
  • 1 cup water
    -
    +
  • 1 pound thin to medium asparagus...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 1 8-ounce package sliced crimini...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp avocado oil
    -
    +
  • 1/2 cup onion, minced
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 cup short-grain brown rice
    -
    +
  • 4 oz red wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 6 to 7 cups homemade or low-salt...
    -
    +
  • 1 cup hot water
    -
    +
  • 2 Tbs. grated lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
    -
    +
  • 2 tablespoons truffle oil, divided
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
    -
    +
  • 1/2 cup fresh basil
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1 garlic clove
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Arborio Rice/risotto
    -
    +
  • 2 cup mushrooms,, your choice. I...
    -
    +
  • 1/2 x shallot, chopped
    -
    +
  • 1 large Leek, washed and sliced
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • 12 fresh basil leaves, torn into...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2-1/2 to 3 cups homemade or low-...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups chopped leek (about 3 large)
    -
    +
  • 3 cups sliced cremini mushrooms...
    -
    +
  • 1 cup uncooked pearl barley
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 large leek, halved, cleaned, a...
    -
    +
  • 1 tbsp finely minced garlic
    -
    +
  • 2 cups imported Arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g Brown rice
    -
    +
  • 4 Shallots, finely chopped
    -
    +
  • Celery, one stick, finely sliced
    -
    +
  • 600 g Butternut squash, peeled a...
    -
    +
  • 1 Red pepper, cut into 2cm squar...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups shrimp or chicken stock
    -
    +
  • 1 lb jumbo shrimp
    -
    +
  • 4 king oyster mushrooms, halved...
    -
    +
  • 1 bunch spring onion, bulb and g...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces coconut milk
    -
    +
  • 8 ounces almonds, sliced
    -
    +
  • 2 cups scallions, sliced (1 bunch)
    -
    +
  • 16 ounces quinoa, dry (about 2 1...
    -
    +
  • 5 1/2 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 quarts water
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 large onion, halved
    -
    +
  • 1 large tomato, halved
    -
    +
  • 1 large carrot, quartered
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • 2 tbsp butter (optional – you co...
    -
    +
  • 1 x onion, finely chopped
    -
    +
  • 1 cup pearl or pot barley
    -
    +
  • 5 cup stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
    -
    +
  • 2 large courgettes , chopped
    -
    +
  • 1.0 tbsp milk , to glaze
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2.0 tbsp pesto
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • bunch chives , finely chopped
    -
    +
  • 1.0 tbsp low-fat crème fraîche
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 100.0g chestnut button mushrooms...
    -
    +
  • 1.0l hot vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 3 carrots, cut into 1/3-inch dice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3/4 pound Broccolini or broccoli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a handful or two of button mushr...
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 250 g of pork cut into strips
    -
    +
  • 125 ml of rissotto rice
    -
    +
  • salt to taste (sparingly)
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups diced peeled butternut sq...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon chopped fresh sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Dash of freshly ground black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 2 cups thinly sliced shiitake mu...
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 cups pearl barley, rinsed
    -
    +
  • 6 cups vegetable, mushroom or re...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1/3 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked pearl barley
    -
    +
  • 2 cups water
    -
    +
  • 4 cups Rich Porcini Stock
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
    -
    +
  • 2 teaspoons butter
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all